福拉诺（意大利语：Forano），是意大利列蒂省的一个市镇。总面积17.55平方公里，人口3052人，人口密度173.9人/平方公里（2009年）。ISTAT代码为057029。

Forano is a comune (municipality) in the Province of Rieti in the Italian region Latium, located about 45 kilometres (28 mi) north of Rome and about 25 kilometres (16 mi) southwest of Rieti. As of 31 December 2004, it had a population of 2,697 and an area of 17.5 square kilometres (6.8 sq mi).