But leaving isn't an easy option for some.

但对一些人来说，离开并不是一个容易的选择。

So, your brain is going to seek the easier option.

所以，你的大脑将寻求更简单的选择。

This is probably the most cost-effective and easy option to do.

这可能是最具成本效益和最简单的选择。

Nor was abortion an easy option in a small Catholic community.

在他们那个小小的天主教社区，堕胎也绝不是一件容易的事情。

The easiest option, is to buy local food that's in season.

最简单的选择，是购买当季的当地美食。

So, there's definitely a lot of good and easy options out there.

所以，肯定有很多好的和简单的选择。

Telling myself things like consuming is the easy and lazy option of the masses.

告诉自己这样使用社交媒体是大众轻松且懒惰的选择。

In general I would suggest that you stick with what you find to be the easier option.

总的来说，我会建议你坚持更简单的方向。

And it becomes the easiest option for your brain.

它成为您大脑最简单的选择。

He taught me that the easy option isn’t always the best one.

【teach】他让我明白了简便的办法并不一定总是最好的。

Hackers know the position towns are in and do their best to make paying the ransom the easiest option.

黑客知道城镇所处的位置，并尽最大努力使支付赎金成为最简单的选择。

If recycling is seen as too difficult or time-consuming, individuals may opt for the easiest option, such as throwing everything in the garbage.

如果回收被认为太困难或太耗时，个人可能会选择最简单的选择，例如将所有东西都扔进垃圾桶。

If you want to be successful, don't take shortcuts, don't settle for the easiest option, choose the most challenging path, because those challenges push you further.

如果你想获得成功，就不要走捷径，不要满足于最简单的选择，要选择最具挑战性的道路，因为这些挑战会推动你走得更远。

But in our video for this specific question, we'll talk about ways to maximize your time and how to pick the easiest option for you to write about.

但在我们针对这个特定题目的视频中，我们将讨论如何最大限度地利用你的时间以及如何选择最容易写的选项。

Staying in your language bubble and in your comfort zone are easy options, but they are unfortunately not what will bring the best results in terms of foreign language fluency development.

留在你的语言泡沫和你的舒适区是很容易的选择，但不幸的是，它们并不能在外语流利度发展方面带来最好的结果。

But some companies are realizing that placing the burden of recycling entirely on the consumer is not an effective strategy, especially when tossing something away seems like the easiest and most convenient option.

但一些公司意识到， 将回收的负担完全推给消费者并不是一个有效的策略，尤其是当扔掉某些东西似乎是最简单、最方便的选择时。

I think it is an option, a very tempting option, it's in a sense the easiest option and it might work, but it means we are fundamentally vulnerable to extracting a black ball.

注意：我认为这是一个选项， 一个非常诱人的选项，从某种意义上说， 它是最简单的选项并且可能有效， 但这意味着我们从根本上说很容易提取黑球。

Is there a solution, or is there something we can tell ourselves to actually be able to maybe read more, study more despite, you know, having the video gaming and watching TV, easier options at our fingertips.

有什么解决方案 或者什么东西可以让我们告诉自己 让我们能够更多地阅读 学习 尽管我们有电子游戏和看电视这些更简单的选择。