The brains automatic reaction to an anxiety - provoking situation also can fuel an anxiety disorder.

大脑对激发焦虑的境遇所产生的自动反应也能成为焦虑症的助燃剂.

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A challenge may arise and the automatic reaction is " who cares, I'll never succeed anyway. "

当我们遇上挑战,也常常不由自主地告诉自己, “ 管他呢, 反正我不可能成功. ”

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