The trance state is caused by deep physical and mental relaxation.

恍惚状态是由深度生理和心理放松引起的.

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Once you are in the trance state, projection on the astral body is relatively easy.

一旦你处于恍惚状态, 星体投射就相当容易.

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I regularly spend several hours at a time in the trance state, during meditation.

我通常在冥想中一次花上数小时于恍惚状态中.

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