back straight

Elongate your spine as if a thread extending from the top of your crown was pulling your head, neck and back straight up towards the sky.

and I had to use my hands to support my waist, tried to keep my back straight, and avoided pushing too much pressure on my belly.

The most essential point of the meditation posture is to keep the back straight, like "an arrow" or "a pile of golden coins" .

Lifts: Seated in a chair with your back straight and your feet on the floor, squeeze knees together and gently bring them toward your chest.

Some debtholders did not get their money back straight away, a technical default.

My grand mother is very keen on good manners: brushing your teeth, keeping your back straight and all that jazz.

His vision is just straight forward to go out again with back straight and did not bring back anything to.

At the time of delivery, the head should be erect and the back straight.

When you lift, squat close to the object with your back straight and head up.

Sit in a comfortable position with your back straight, and close your eyes.

You can put a ruler on the ground, or anything to get a straight back straight through.

You try it, sit really still, with your back straight, and observe what your mind is doing.

Keeping your back straight, push up with your arms until your arms are extended.

Lifting: Sit on the ball with back straight and feet in front.

Look, Tom can now clouded, he became a hero. He changed the old when walking, jumping, back straight, like a pirate in the limelight.

Sit or lie down comfortably with your back straight and close your eyes.

He explained that walking backward forces the tummy in and the back straight.

Keep your posture straight and erect. Your head should be up, your back straight, and shoulders level.

Sit on the chair with your back straight and your feet planted on the floor.

Both before and after meals or during meals, should be back straight, try to sit next chair instead of *.

Keep back straight, inhale and tighten abdominal muscles and move back to balance on sit bones.

One who sold before each eclipse and bought back straight after would have multiplied the principal 55 times.

Start, when the body, two arms fell flat, and then two more elbow back straight, and arm push up into ZhiBei support body flat for 1 times.

Bend forward slightly at the hip, keeping your back straight, until you feel a slight stretch in your hamstrings.

If you prefer to sit on a chair, keep your legs relaxed, and be sure always to keep your back straight.

Find a comfortable chair or bench and sit with your back straight and your feet flat on the floor.

Lie on right side, keeping back straight and neck supported with right hand as shown.

Have your front leg straight your arms comfortably extended but not locked out your back straight and your head up.

Sit with back straight, legs in front, slightly spread with knees straight.

erect She held her head erect and her back straight.

Hold your head up and keep your back straight.

Bend your knees, keeping your back straight.

s anxious to go back straight to London.

Expert analysis, armpit clip book, when the instigation of people held hands before the back straight, chest.

Sit with knees bent, feet flat on floor, back straight.

Go to a quiet place and sit in a comfortable position with eyes closed and back straight but not rigid.

Keep your back straight and your body loose.

The most effective way to walk is the natural way. Keep your head high and your back straight .

keep your back straight while you walk.

Go back straight down this street for about three minutes and you'll find yourself at the park.

Turn back straight flume for fine sediments tests

we got it lined up, shot down, firing back straight crown

No, you have to keep your back straight. B