get-fit

To get fit and stay fit, Blair recommends 30 minutes of moderate exercise at least five days a week.

If you're ready to get fit in 2010, your first step should be finding a workout program that's right for you.

He has told me to settle myself in, get fit and get ready to start playing.

But you do not need to banish ice-cream from your dietary repertoire completely in an attempt to get fit.

There was now no more to be done, or said. I had come to get fit, do some proper walking and learn about an ancient ritual.

Regardless of the reason, running can definitely be a great way to get fit and stay healthy and it's all about getting the ball rolling.

So you've done what you thought was the hard part: You started a regular exercise routine to get fit and healthy.

She'd never been much for bike riding, but at age 43, she decided it was a good way to get fit.

On-demand cable channel Exercise TV allows you to get fit with only a laptop and some extra floor space.

Get fit with Nell McAndrew's Body Fitness! Follow her to a healthier lifestyle and relax by playing the fun mini-games!

A few sessions writing in your journal could lead to a breakthrough that gets you to change careers, get fit, or turn your life around.

If you've read my Get Fit In 1 Minute article you know I hate running .

Sergio just needs to get fit but has no problems.

The marathon might not be everyone's cup of tea---so read on to learn about different ways you can get fit in London .

Well. Let's say it's a very good exercise to help you get fit. I lost ten pounds in three months by biking.

Get fit: doctors have understood for centuries that physical exercise is an excellent antidote to stress and gloom.

I agreed with myself that I would get fit as soon as things calmed down at work. We had the conversation in 1982 and I'm no further forward.

You can get fit in 10 minutes a week This and similar claims are common, but untrue.

If not, then work out and someone will surely notice you and your discipline and determination to get fit.

It wasn't easy for me to get fit and he get back on the pitch.

I believe it sincerely, you'll get fit well. Anyway, my deepest love will be there for you forever.

So we've been looking at the idea of competition as a way of cooperating in order to get fit together.

I keep thinking I should get fit but I get so tired just doing something as easy as cleaning the house or walking upstairs.

For many couples looking to get fit, the dance floor offers an exhilarating alternative to the drudgery of the gym.

However, being a member of a health club doesn't guarantee that you can get fit and well shaped.

I tore my muscle quite bad and it took me up to now to recover and get fit.

Maldini is training to get fit, it's going well but I can't say when he will be back.

Governments try everything to try to persuade us to give up smoking, eat healthily, not drink and drive and to get fit.

Generally, the idea is to get fit and come through the games with no injuries.

Using this approach, you'll be much more likely to continue jogging and get fit.

"I've now done everything I can possibly do to get fit, " said Yao, the most popular and highest-earning Chinese athlete.

With that said, let's take a look at ways that we can get fit with our spouses.

This bicycle isn't going to get you from point A to point B, but it will help you get fit.

While his priority is to get fit following a knee ligament injury, he is also thinking of life after football.

Stick to your guns and go exercise today! It's your New Year's resolution to get fit!

My main objective now is to get fit as quickly as possible for Newcastle.

Next year I will work harder and I intend to use the holiday to get fit.

Playing a game in the backyard will help parents and children get fit and spend some quality time with each other.

There are lots of great, easy ways to get fit, wholesome and healthy without spending a dime.

Yoga is great for relaxation and flexibility as well as being a fun way to get fit and stay fit.

The "more" that Jupiter always gives is more often more opportunity to get fit and healthy, not more weight.

When people want to get fit, sometimes the mix up spending a lot of money = weight lost.

He has been working hard all season to get fit and he wants to show his quality for Liverpool FC.

It's good to get fit in preseason games -- the quality will come later.

Yes, I do. I've just got to get fit and it'll be fine.

Almost everyone has made the commitment to get fit and lose weight in the New Year.

Keep up efforts to exercise, build strength, and get fit.

Hopefully, I'll be better but if not then I'll try and get fit for next week.

I'm a bit behind in my training work but I want to get fit and help the team to achieve something.

Everyone is there for the same reason, to get fit!

I is the world's most beautiful princess, has a Get Fit body, bright eyes, soft hair.

Although more than half of Americans said they want to get fit, only 17 percent used exercise to relieve stress.

Join a gym, read health magazines, get fit and start a diet.

She tried many methods to get fit, but they all failed.

If you want to get fit, you need to do more strenuous exercise.

You don't need to sign up for an expensive gym in order to get fit this year. You don't even need to buy any home equipment.

From boosting your immune system to helping you get fit, read on to learn about the benefits of having a little stress in your life.

They get fit together, and then they compete.

He's working really hard to get fit in time and be able to play in the Bernabeu.

Your efforts to get fit may not have shown a breakthrough lately, but keep the faith.

But the most-important thing for him is to get fit and well and kick on for next season.

Get fit. Summer is a fantastic time to take up jogging.

I have to continue training, play, get fit and tomorrow is a new day, another day to show the boss that he can count on me.

Most of us have watched a friend suddenly get fit or lose weight and have felt a certain envy.

What can you do to get fit? Tell the class.

I want to get fit, but I hate going to the gym.

What is the best way to get fit?

Get fit and green at the same time.

So what are you waiting for? It 's time to get fit with Fitness Builder!

You can get fit in 10 minutes a week

How to Get Fit When You're a Couch Potato