a runner

But I am only a runner, an athlete, no one requires me that I must be the champion in the coming Olympics.

The less the surface of the ground yields to the weight of the body of a runner, the greater the stress to the body.

Although cold weather and the holidays can really play havoc on your running regimen, it is one of the best seasons to be a runner.

Was there a moment when you finally thought of yourself as a runner or you were suddenly more aware of the progress that you had made?

Were they just a runner-up in the game show "Happily Ever After" ?

Baseball Any one of the four corners of an infield, marked by a bag or plate, that must be touched by a runner before a run can be scored.

A runner recently told me that she's afraid to drink cold water during her runs because she thinks she'll get side stitches from it.

If you were a runner or a biker you'd stand at the top of the valley and think this was made for you, it was so inviting.

She was like a runner who glances back to see people behind her for the first time.

But that, I now believe, is like a runner asking "If I'm such a good athlete, why do I feel so tired? "

Why You Need It: The body prefers carbs as the main fuel source when run, so they should be the cornerstone of a runner's diet.

Without a solid base, there is no way a runner can complete any other workout described on this site.

A runner made his way through the morning snow in Central Park in New York.

Then he began to ride the bike along with a runner friend.

So don't worry that you're losing fitness, falling behind in your training, or that you're just not cut out to be a runner.

If you're already a runner, bring your current running shoes with you to the store.

Do What you know best ; if you are a runner, run . If you're a bell , ring.

Do what you know best. If you are a runner, run. If you are a bell, ring.

I was talking to a runner this weekend who told me that, after several months of running, her feet are a mess.

Gov. Sarah Palin has always been a runner.

A runner is provided parallel to the side face of the impression to feed the gate evenly with material as shown in Figure 4. 23.

"Anybody can be a runner. We were meant to move. We were meant to run. It's the easiest sport. "

This work brought her National Book Critics Circle Award, the National Book Award and a runner-up for the Pulitzer Price in 1981.

Rick's father was not a runner, but he agreed to run while pushing Rick in a wheelchair.

I rode on a red-haired camel by the side of the chief, and a runner ran before us carrying a spear.

Increase the amount of time a runner is able to spend training without accumulating fatigue or getting injured.

Fabregas injury problem not like Owen's' "Cesc is a ball giver and Owen was more a runner, " said Wenger.

Having postrace goals on the horizon reminds you that this one race does not define you as a runner or a person.

Slender, with a runner's physique, Onyango will stack up to 22 crates, about 40 pounds each when full, onto a two-wheeled trolley.

Here at RunSome, our goal is to get you to become a runner or improve your current running success through motivation and advice.

When a runner is able to take in the scenery that is around them and almost become one with it, then the run will be enhanced.

A runner can lose a lot of advantage by even glancing back to see how far behind the others are.

Maybe one reason some people love intense exercise and others do not is that some respond with a runner's high or changed pain perception.

I became not just a gym rat, but a runner.

At this time, the hydraulic pressure of a pump 5 and a runner 7 also contributes to send the lens material into the lens cavity 18.

SLOWLY, though his heart was pounding like a runner's, Roman Opalka approached the canvas. He had painted it completely black.

He didn't do a runner. He was trying to make everything all right.

A runner's aerobic capability may not automatically transfer to the pool where the arms are the primary motor instead of the legs.

With iron spikes they lever them into position, hack out any stones embedded in the pungent orange flesh and heave the logs on to a runner.

All of them were black and white images of a runner, with a quote that expressed their reason for running.

Again, I'm not sure what prompted me to suddenly want to become a runner (maybe I saw some TV program that sparked my interest).

Conceptually, you could easily create an attribute on a runner item called race and then place a race name (like Race_01) in it.

She was a runner, a skierand a swimmer, "competitive but in a soft kind of way, " said hermother, Claire.

Gault turned a cost-cutting hobby into a career and says she gets a runner's high before haggling.

Afterward, according to Plutarch , she was like a runner after a race or a dancer after an ecstatic dance.

Hobbies - perhaps you are a runner or a cyclist, or you build models, or are part of a secret underground comic book organization.

"China is like a runner sprinting very fast but it has a heart condition. "

That year, the young gymnast won his first individual gold medal in international competition, ending his history as a runner-up.

Twitter also made a runner-up appearance in Bing's top searches of the year, right behind 'Michael Jackson. '

I decided if I am going to be a runner, I have to give myself goals.

And then there are people like my running partner Rich Cohen, who has been a runner since college and can easily finish a 6-minute mile.

"The difference between a jogger and a runner is an entry blank. "

I'm a runner, and I can't depend on water fountains, so either someone is carrying water or you bring money.

Carbs also raise levels of endorphins, the feel-good brain chemicals associated with a runner's high.

Some indebted businessmen have done a runner, abandoning their homes and firms rather than parting with their pound of flesh.

I should note that if you're just starting out as a runner, I wouldn't do the harder workouts below for at least a couple months.

But if you go slow, literally taking one step at a time, you can go from being sedentary to becoming a runner just like Leo.

She was a skier, a golfer, a superb tennis player, a runner.

SLOWLY, though his heart was pounding like a runner's, Roman Opalka approached the canvas.

Background : I'm a runner but a complete novice in cycling and swimming (just started a month ago).

It helps me be more aware of my body, my surroundings, and my thoughts, and I find this very useful, as a runner and as a person.

hey, good to see you, son. Turns out Jed's a runner, too.

Should a runner try to anticipate the shot and inadvertently start running too soon, the gun is fired again to cancel the first firing.

Originally used for climbing protection by girth-hitching a runner around it and clipping the rope in.

horse race or to film a runner.

"To know you are one with what you are doing, to know that you are a complete athlete, begins with believing you are a runner. "

The graph at the right indicates a typical lactate profile for a runner.

As a runner looking to get faster, you need to rethink your season, creating two main phases: Get Fast Phase and Go Far Phase.

Yes, Mr. Norton is a runner. More on that in a minute.

A runner's legs stand up quite well to cold and wind-much better than the torso and extremities.

It's like a runner gaining her second wind and coming out stronger on the other side.

As mentioned above, I'm a vegan, a runner, and I don't drink or smoke anymore.

Yet, after associating a Race to a Runner, the datastore adds the new list of races ids.

A false start in a race is when a runner leaves the starting line too soon.

Please leave more life changing concepts to being a runner within the comments below.

There is a sense of commitment that our world lacks today in being a runner. And, you possess it.

But if a runner and a walker cover the same distance, they burn about the same number of calories.

Comparing yourself with others is like comparing the performance of a swimmer with a runner using the same time standard.

As a runner, chances are pretty good you're slimmer, stronger, happier, and more confident than your sedentary peers.

A runner on my team took a nasty spill this weekend on a running path.

Several years ago, a runner I was coaching bought a bottle of medium-chain triglycerides (MCTs) at a marathon expo the day before her race.

Now, what could she mean- be a runner with a leg like that?

As a runner, there is almost nothing in this world that can take me to the places that running does.

Researchers had individuals "chase" a "runner" for on a college campus at night.

A runner passed me, then another and another. Over the hurdles they flew.

To run along with a runner to cheer them on.

As a runner, and someone with the goal of losing weight, I decided I needed to eat healthier.

I chatted with another expectant father, Dan, and learned that he, too, lived in our neighborhood and was a runner.

My days are swifter than a runner; they fly away without a glimpse of joy.

In those days , some people would see a runner and ask , " Hey , what's the hurry ? "

At seventeen, Dennis landed a summer job as a runner ($1. 60 an hour) at the Chicago Mercantile Exchange.

You should wear cushioned shoes if you are a runner who needs maximum midsole cushioning and minimum medial (arch-side) support.

You talk to a runner, I guarantee, within 30 seconds, the conversation turns to injury.

You should wear neutral shoes if you are a runner who needs maximum midsole cushioning and minimum medial (arch-side) support.

I'm a working mom, not a professional athlete, but I am a runner and that's a special club.

Was the calmness itself a runner's high?

You should wear stability shoes if you are a runner who needs medial (arch-side) support and good midsole cushioning.

If anything, they may reduce the top speed a runner can achieve.

Some who said they had experienced a runner's high said it was uncommon.

Drogba nods and pumps his arms like a runner.

Drinking this amount of water ensures optimal absorption of fluids and shouldn't give a runner any stomach problems while racing.

He is not purely a target player or a runner of the ball like Thierry, but he can play up front.

In order to raise the accuracy and speed of the hydraulic design of the axial flow runner blades, the paper developed a runner CAD system.

After the first quarter mile, a runner usually gets his second wind and can breathe better.

Call a runner out; call a foul on a boxer; call a penalty for holding.

OK, here are the five steps to becoming a runner.

Jack is a runner and a mountain climber and though he is small, perhaps because he is small, he is very strong.

If you, a runner, get a diagnosis of hip bursitis, this is what you can do.

He sent the draft to the censor's office by a runner.

You will be given a sdy file and will create a runner and cooling systems for the part.

For a runner, he sure has bird legs.

A dancer's body isn't a runner's body isn't a jockey's body isn't a boxer's body.

A runner must ensure that he or she is drinking water to get the most out of training runs.

clothing. Run with an I. D. or a runner's I. D. in your shoe just in case.

The figure in the logo resembles a runner or dancer and the Chinese character "jing" which means "capital" .

Employees who throw in the towel are rare, and Li says he will simply assign substitutes if a runner calls in requesting an urgent rest.

to the censor's office by a runner.

A plug-in is active if a "runner" icon is superimposed on its plug-in icon.

If a runner wants to run 5 miles, they enter that distance and press start.

It's a wonder my mother hadn't shoved me at the midwife and done a runner.

A runner needs plenty of wind.

A runner with a 5-yard handicap in a 100-yard race has to run 105 yards or 95 yards.

A marathon tests a runner's endurance.

To create a belief that "I am a runner" required that I create a series of experiences consistent with the new belief.

That's why I was a runner while in high school and at the university.

FEMALE For me I am a runner, so that's the best thing for me to reduce stress.

Liu Fei is not a runner.

Like a runner.

A runner's shoes are without a doubt the most important and most expensive purchase a runner will make.

Villagers look on as a runner takes part in the Great Wall Marathon of China on the outskirts of Beijing May 16.

If you're a runner, you probably know and follow safety rules, such as the importance of running against traffic.

A runner from Kenya has won the 42 km Boston Marathon.

What makes a runner fast?

Because of excessive tension, a runner and fainted away.

A runner's diet is important not for only maintaining good health, but also to promote peak performance.

My dad was a runner in high school, my brother was a runner and here I was determined to be a runner too.

Here are some rules about drinking water before a race that will ensure that a runner has enough fluids without causing a stomach ache.

"Taking a job as a runner still is the best route in, " says Sam Anthony.

I confess: I have become a runner.

JUMA: Yes, I do. I was a runner in school.

Exercise. I am a runner and this for me is one great way to start the day.

Yes, I do. I was a runner in school.

DAVID: Why do you need running shoes? You aren't a runner.

You need a certain amountof carbohydrates in your diet because they're a runner's most importantsource of fuel.

Then increase the 10 minutes to 12, and so on, each week, until you can eventually run for 30 minutes. Now you're a runner!

I want to be a runner when I grow up.

The world record for a 75-year-old marathon runner is about 50% longer than the world record for a runner who is 50 years younger.

Are you just starting out as a runner, or is it something you'd like to do?

Instead, the king sent a runner for fresh water. Placing the fish in the bowl, he presented it to the boy and took them home.

A runner-up in the Dogs at Work category

Be born with a body of a runner

A Growing Automobile Company: As Fast as a Runner