yoga class

And don't worry; you don't have to run five miles to reach the "happy place. " Instead, sign up for a Yoga class to relieve stress.

Imagine you're lying on your back in yoga class, getting ready to fold up and over into Paschimottanasana.

A partner for a mall-walk, or to try a new yoga class, or a restaurant buddy, to enjoy a social meal, splitting entrees and a dessert.

For instance, come in earlier to have a longer midday break or to make time for a yoga class or workout.

This experience of stillness is possible in the first ten minutes of your first yoga class.

Give the gift of good health to your mom this Mothers Day with a membership to a Yoga class.

Imagine a yoga class that encourages you lie on your back, or at least a bolster . .

Aside from young girls, most women only look great completely free from make-up in bed, on the beach, and at a spa, gym or yoga class.

Take her to live comedy or meet up on a day she has a spinning or yoga class.

I once again told myself that I should never start my day without a yoga class, but I know it's not possible to keep this promise to myself.

Wake up thirty minutes earlier in the morning to participate in a yoga class or watch morning cartoons with your children.

The following week we go to a yoga class (as if) and stretch our asses off for an hour.

I took a yoga class once from her, when she was doing that.

Some days she can't attend an hour-long yoga class and only has time to stand on her head for 15 minutes.

A yoga center could aim to treat someone on their birthday with an ad for a free birthday yoga class.

She started by joining a yoga class, though the thought of it scared her witless.

Maybe you've always gone to yoga class and your goal is to start practicing on your own at home.

She swore off drinking for a month and took a vigorous Jivamukti-style yoga class to kick-start her new get-healthy-quick scheme.

To ease your worried mind, show up to yoga class, do your best, and let go ofthe consequences.

Perhaps for you it's knitting, teaching children math, cooking a good meal or leading a yoga class.

taking a yoga class or learning some relaxation techniques can help you cope with your stress.

In my first class after the weekend, my students and I laughed and giggled more than we ever had in yoga class before.

Whether you go for a walk or take a yoga class, feeling good about your body will ultimately give you more confidence.

It is not infrequent, that some of my students request this particular CD be the background music for their Yoga class.

Lisa signed up for a yoga class to stay fit.

Find a gym that offers childcare so that you can take a yoga class, do some strength training, or even work with a personal trainer.

If you're one of the lucky bunch that can still afford a massage or a yoga class for stress relief, hats off to you.

Then I came across a leaflet for a yoga class. "Calming, relaxing with stretching, breathwork and meditation, " it said.

I always thought I wasn't thick-skinned enough to survive yoga class.

Go into work earlier and take a longer break at lunch to make time for a yoga class or a walk.

Go take that new yoga class, try painting because you always wanted to try it, or start your online business today.

A balanced diet, perhaps with vitamin supplements, some exercise, and even enrollment in a yoga class.

So I lose weight at the end, at the end of a yoga class.

If you're the athletic type, try jogging on a popular beach or trail or taking a hot-box yoga class.

So I show up at my first yoga class in San Francisco.

A second study found similar results for people attending a gym or yoga class.

I survive the yoga class without embarrassing 5, 000 years of Indian culture. It doesn't feel very Indian.

It is nice background music for a religious gathering or for a Yoga class.

If you're the athletic type, try jogging on a popular beach or trail or taking a yoga class.

We don't have time to go out to yoga class or work out. We're feeling stressed. What can we do?

Try a run, a yoga class, martial arts training, an aerobics workout.

To take part in a laughter yoga class, you need neither a sense of humour, nor a pill.

Develop a yoga practice. Find a yoga class in your area and learn yoga postures that will help keep your body and mind in balance.

She takes a break in the afternoon by heading to yoga class, which centers and grounds her.

A yoga class can be a great way to get started because the instructor can teach you how to get into the poses.

I've joined a yoga class at our local fitness center.

Mrs Fang goes to a yoga class twice a week and practices yoga every day.

There is a yoga class on Tuesday morning and there are aerobics classes every evening.

What can you expect at a yoga class or when you watch a yoga video?

You should feel empowered and uplifted when you leave a yoga class.

She started a yoga class at work.

Patients take part in a yoga class at a female compulsory drug rehabilitation clinic in Taiyuan, Shanxi province, China June 24, 2010.

Listen to your body: Ultimately it is your responsibility to keep yourself safe in yoga class.

Or go to a yoga class, or do anything that relaxes you.

What is your motivation trick to get yourself to a yoga class or run?

I have a yoga class tomorrow, want to come with me?

Of course, they can go to a yoga class or go swimming. Spiritual practice does help tremendously, such as yoga or meditation.

I was 30 when I went to my first yoga class in Hampstead, on the advice of my GP.