brisk walk

Happiness Exercise: One of my favorite happiness exercises is to take a brisk walk and appreciate the beauty of God's creation around me.

To the best of my knowledge, there is nothing more healthful than a brisk walk in the morning.

The doctor advised me to go for a brisk walk for thirty minutes a day.

The cobblestones were silvery with rain, and Li donned a forest-green felt outback hat and pointed us ahead as he started at a brisk walk.

Fresh air Taking a brisk walk on a fine day will not only revive you . It will wake up you skin , too.

If you're stuck in an airport waiting for a plane, grab your bags and take a brisk walk.

The man in brown halted his brisk walk and said, "Very well, then. One thing at a time. "

Unlike the event-based fundraising, in which you have to dash to the finish line, the cause-shopping fundraising is more like a brisk walk.

Examples of vigorous exercise are going for a brisk walk, or walking up a hill.

In the same way, "a good brisk walk can be very helpful. "

Bodyweight exercises, a brisk walk, or yoga can be a great way to get your body moving and put yourself in a different state.

But add a 45- to 60-minute brisk walk four days a week, and you can double your rate of weight loss.

Getting a brisk walk in over lunch (even if for only 10 minutes) will get you to feeling better about your afternoon.

And when he finally gets home from the office after a brisk walk, he takes more business calls until 9 p. m.

Just taking a brisk walk prior to, say, taking a big test or making an important speech may positively affect the outcome of the task.

Take a brisk walk around the neighborhood.

Time to reflect - A brisk walk or jog is a great way to free your mind, solve problems or come up with new ideas for your projects.

Begin by going on a brisk walk so your body gets used to physical activity.

To warm up for a brisk walk, walk slowly for five to 10 minutes.

There is something special about clearing the head with a brisk walk or a powerful gym workout.

But you do have twenty minutes to go for a brisk walk in your lunch hour.

A brisk walk to a diner by the Princeton campus.

When we go for a run, we usually start with a brisk walk.

Your Heart Rate: A brisk walk that raises your resting heart rate by approximately 50% is sufficient.

The brisk walk brought a little color into Grandmonther cheeks.

invigorating A brisk walk in cool weather is invigorating.

What if you went outside for a brisk walk?

Taking a brisk walk can often induce a feeling of wellbeing .

a brisk walk in the park; a lively gait; a merry chase; traveling at a rattling rate; a snappy pace; a spanking breeze.

The signal came. Graff and Sister Carlotta led the way, still a brisk walk.

Taking a brisk walk can often induce a feeling of well-being.

The brisk walk gave an edge to my appetite.

Take regular exercise: 20 minutes brisk walk each day is a good start.

A brisk walk in cool weather is invigorating.

We were exhilarated by our brisk walk in the rain.

Is a brisk walk or run in your neighborhood appealing?

A brisk walk should blow the cobwebs away.

Yes. I always go for a brisk walk before I do anything else.

Even a brisk walk will help calm you down.

They can get it either with moderate or vigorous exercise -- you can enjoy a brisk walk, jog, dance, bike, or swim.

A brisk walk brings him home from work in a short time.

had a brisk walk in the park.

Take a brisk walk every day, whether it's a path through your neighborhood or laps in a local mall.

a brisk walk to work or to the store three times a week

Moderate- intensity aerobic physical activity for a minimum of 30 minutes , five days per week (e. g. a brisk walk) or;

A brisk walk with your dog, or by yourself