tone up

You can't tone up your body by pulling on your gym shoes and jogging around the block a couple of times anymore. Why?

Can you tell me what kind of exercise I can do that will not overstress my body, but will help me to tone up and lose weight?

I've been trying to tone up at a health club.

swimming is the best way to tone up your body, and i am not used to swimming in public pools.

You might feel silly but sitting on a fitness ball instead of a chair when you watch telly will help tone up your belly.

The bold repetitions of lexises and sentences help to express character, advance plot and tone up the expressive force.

The high sulfur content in garlic makes it able to tone up the skin and make hair more lustrous.

Watching you gradually tone-up and progress in here has become my primary inspiration to get in shape.

These what-are-called epigenetic changes signal to the muscles to, well, tone up.

First of all, we must industrious wash hands, ensure sufficient sleep and propriety athletics, that will let our resistance tone up.

Take deep breaths and exhale slowly. This will relieve tension and tone up your tummy. These are done and no one will notice a thing.

The current trend is to tone up: be muscular and healthy.

So the most important task of school PE working is to tone up student's constitution and hasten their body and mind health.

Mike: If you want to tone up your legs, I recommend using the treadmill.

Massage will help to tone up loose skin under the chin.

Swimming is the best way to tone up your body.

Barefoot walking tone up these muscles and make them flexible.

You, like me, probably want to lose some weight and tone up.

to make standard content for training, to tone up systematicness, pertinence and innovation for Party school's training;

i need to tone up with more exercise and a change of diet

Regular walks to tone up limbs made stiff from being tied to temple posts

Goals tone up mental and physical health