tension headaches

Tension headaches can be stress-related or due to problems with the muscles in the neck and face, but there is often no obvious cause.

Tension headaches tend to feel like a pressure or tightness around the head.

Experts used to believe that tension headaches were caused mainly by muscle tension, especially in the neck, back and shoulders.

And a phenomenon of 'weekend headaches' accounts for roughly one-third of all migraines and one-sixth of tension headaches.

Then, when you finally relax them (say, at home after work), the muscles tense up and could spasm, causing nasty tension headaches.

Body, due to continuous muscle tension, patients often have neck, shoulder and back muscle pain, fatigue and tension headaches.

Episodic tension headaches are the most common, usually causing mild to moderate pain on Both sides.

Chronic migraine differs from ordinary migraines and tension headaches, however.

Here's how: sitting up straight, especially while at your desk, will help prevent neck tension and tension headaches.

Tension headaches often go hand-in-hand with depression, although it's not clear which comes first.

There's also no shortage of advice for lifestyle changes that may help stave off tension headaches.

Tension headaches are the most common kind of headache, affecting about 40% of people in a given year.

When tension headaches creep up, you can forget about having a productive day.

Exactly how and why tension headaches occur is a mystery.

In some cases, tension headaches signal a serious health problem.

'Treatment is important, as people who grind their teeth have dental problems but also tension headaches, ' says Dr Stanley.

Worry can bring a blot of diseases such as tension headaches and backaches.