aerobics

She said: 'I caught the moment when the cub started to do aerobics and everybody who saw it laughed.

We have aerobics classes , you know, different types of classes, yoga, pilates, boxing, just to name a few.

Why don't we start with an aerobics class twice a week followed by a little weight lifting?

Before Jeanine even turned 40, her legs began to hurt. Deep into my aerobics period, I teased her: "It's because you're such a weenie. "

Age fast, or age slow -- it's up to you, ' declares Dr. Kenneth Cooper, president and founder of The Aerobics: Center in Dallas.

In one study, for instance, subjects did six hours of aerobics per week and trained six days per week for a year.

Fast paced aerobics are easy to over-stress the muscles, fatigue, strain, sprains and other sports injuries will more likely.

Yoga has become the new aerobics and some people are getting it out of a book or video.

It was suggested that a set of scientific self-evaluation system should be set up to monitor its periodic effect of aerobics' teaching.

Yeah, and I do an hour of aerobics every other day. I'll tell you, it's addictive. I feel like a new man.

The investigators randomly assigned 34 women to a regular water aerobics course which lasted 50 minutes three days a week.

Mass involvement tends to favor sports such as swimming and aerobics, and tends to stress the competitive aspects less than men do.

Really? I'll go with you to do aerobics then.

Means of physical exercise is the specific action of various sports, mainly aerobics, Powerlifting and various types of aerobics.

Sort of an aerobics queen. Feel the burns .

"I used to take a normal aerobics class, but it was boring and monotonous, " Ms. Xiao said.

We encourage government workers to do exercise and to be healthy through walkathon and aerobics programmes at the Health Promotion Centre.

Marilyn: You are not going to be able to move after this and the aerobics class.

Step Aerobics originated in Seventies America and in a few years spread all around the world.

The results showed that there was an obvious difference in the age, sports life and the level of the aerobics.

Fitness trainers and aerobics instructors, pharmacy technicians and surgical technologists were also among the top 10 jobs for young people.

They will also be encouraged to maintain proper physical health with a company sponsored aerobics class on Friday nights.

You are not going to be able to move after this and the aerobics class.

But as a form of cultural, aerobics can advance socialization of people, enjoy people and satisfy the need of healthy and happiness.

The optional course in aerobics as specific sport (OCAASS) is one of the compulsory courses for college students majoring in PE.

Derek just led me through the warm up in the aerobics room.

Water aerobics has really taken off in the last few years in Europe and America and become the most popular female keep fit activity.

Intensity is one of the features aerobics, do the movements should not be relaxed and weak.

The following safe and healthy net fitness aerobics channel to introduce you to three tricks, let you easily Enhancing aerobics.

In the aerobics exercise, according to its constitution and exercise load capacity, appropriate arrangements for exercise time, intensity.

the agent was glad he was an aerobics teacher in his spare time.

Colleges and Universities in Gansu Province in general physical education major mass aerobics exercise test as a major content standards.

The competitive aerobics has the history of twelve years as one of the young international level sport project.

Aerobics can include many types of exercises. These include walking, running and riding a bicycle, just to name a few.

So it is particularly necessary to use cooperative learning to explore non-intellectual factors of college students in aerobics classes.

To the teaching practice, hefei institute aerobics course system have possesses innovative, scientific, integrity, efficiency.

But Guangbo Cao, workers between the operation is not aerobics (aerobics), they can only be considered aerobic exercise.

Aerobics is a popular form of exercise in the United States.

The famous actor does aerobics twice a week.

I didn't keep up with this, I can still do aerobics, you know.

School dance: dance beat along to the music - what music can - and can be consumed more calories strange dance aerobics.

In recent years, often as an aerobics performances in various occasions, to promote Aerobics played an important role.

The sport middle-aged American people like to do are aerobics, bicycling, swimming, playing tennis, weight training, and doing yoga.

Intramural offerings include dance sport, conditioning, aerobics, outdoor skills and community service.

Because aerobics to lose weight not by the action route, magnitude, and training time decision, but by the degree of muscle force.

She does aerobics for her figure.

aerobics exercise program, basketball exercise program and table tennis exercise program varied on the dimensions of mental health impact.

Jane: That's right. The flier says all the aerobics trainers there graduate from International Personal Trainer Institute.

Learning from my past experience, what I do instead is I do a combination of resistance exercises and aerobics at home.

Guangbo Cao, workers between the operation of the exercise effect the effect of aerobics is far from great.

This will help combat the sadness and loneliness in a constructive manner. Exercise, swim, take an aerobics class, etc.

For instance, if you both go for a weekly aerobics, go on the same day.

Marilyn : It only takes eight minutes by bicycle to the aerobics class. Give him a call.

Unless you're having specific problems, most moderate exercise regimens like aerobics, running and weight lifting are safe and encouraged.

As an important fitness way of modern people, aerobics has gone deep into people's daily life.

The risk of shin splints is no reason to give up your morning jog or afternoon aerobics class.

Aerobics every movement has a certain direction and routes, but in different directions and routes force the muscles are different.

From "Obama Girl" videos and tutorials about tying shoelaces or folding origami to Yoga and aerobics instruction, YouTube has changed lives.

In the sports aerobics world championships the evaluation of routine consists of artistic score, execution score and difficulty score.

Competitive Aerobics athletes show the ability of Campaign by the perfect Completion of difficult action in the music.

Dance aerobics, the practitioner must be based on their physical and affordability, control exercise movement speed, strength.

She does the aerobics once a week.

The intensity and difficulty for each aerobics dance and wellness class is shown below as a reference.

The Nursery Section held the Parents-Children Aerobics Day &Healthy Diet Carnival on Friday, 15th May, 2009. It was a wonderful day.

Let me see, oh, they have aerobics, yoga, hip-top, Taekwondo and things like that.

Things were to take the short cut, of course, there are aerobics Enhancing the hang of.

Watching Aerobics should be two ways to appreciate: the art of complete sets of actions and accomplishments.

force mentioned here refers to an aerobics every action must take the initiative to force to do.

Competitive aerobics sport have very high request to the accuracy of kinaesthesia time estimate of Sportsmen.

The coach of the Aerobics Club came to ask me if I want to join them.

Listen , Richard , doing aerobics for an hour is a lot different than lifting weights .

Five days a week she does exercise such as yoga, pilates, aerobics, dance and tennis.

Have the aerobics classes any effect on her?

The robust Ram puts their athletic and energetic energy to use in activities like sprinting, high impact aerobics or Tae-Bo.

There is a principle in athletic training that explains this lack of results in an aerobics-only program.

Aerobics class is a type of fast exercise, and you can do it to music and you can use a step board. It's rather interesting.

This study investigated the exercise intensity control during aerobics classes.

Court house, swimming pool, fitness room, aerobics room, tennis courts and other recreational facilities, everything.

There are many styles of aerobics. There are group sessions, dumbbell workouts , stretch sessions, warm-up aerobics and jogging aerobics.

It's a form of existential aerobics, a moving meditation.

I teach an aerobics class on occasion in exchange for a free gym membership.

Walking, stretching, and water aerobics are good forms of exercise to start with for people with fibromyalgia.

The result indicated that aerobics exercise has better effects on physical self-perception for the f. . .

You don't have to be Jewish to take an aerobics class.

And for those of you who want to have a good sweat and slim down, we have an Aerobics Club.

Girls chose aerobics, physical, sports, dance, badminton, table tennis.

gain nature obesity; sports activities after school; aerobics exercise.

Similarly, water aerobics is the most preferred form amongst young women in Europe.

Aerobics referees judging in the game directly impact on results of the competition.

CX: I have been doing Cang-style Aerobics series almost every month somewhere around the world.

The results showed that: 1. The aerobics teacher of sports colleges structured knowledge, teaching experience, a higher motor skills.

aerobics fewer hours of theoretical teaching, taught in more depth and breadth of content are not enough.

aerobics , floor exercises , new dancing styles . .

Many setting-up exercises like aerobics are very helpful in cutting up weight.

sign up for an aerobics class.

This style of fitness class combines weight room exercises with aerobics to maximize the results.

To promote the steady development of special aerobics to train students better adapt to social needs provide useful information.

From dress sense, should Aerobics exercises according to the season changes and changes in the environment temperature is just right.

FINALLY. A piece of the 80's are back! But this time, no aerobics videos are required.

The mental orientation plays a very important role in modern aerobics.

Be Creative: I once had a co-worker who used a conference room every day for her own aerobics session (with the boss's okay, of course).

Healthy aerobics, the opening ceremony to a climax.

When does the next aerobics class start?

Most of the non-peak periods in the Member aerobics rooms and fitness equipment is idle, resulting in huge wastage of resources. 5.

In a right-handed system we use our right hand for the "Aerobics" .

Exercise video or DVDs. Creat the feel of a health club aerobics class in your own living room.

Aerobics also help you relax. And since stress is a common cause of overeating, relieving it is a step in the right direction.

Kid Fitness Test Established by Dr, Kenneth Cooper at the Aerobics Center in Dallas, TX.

Richard: Yeah. Quite a bit different. I think aerobics is easy. I could work out in your class with no problem.

It includes a free medical clinic, a program for retirees and Bollywood aerobics classes.

Shopping, the most popular entertainment style for women, is a good kind of aerobics, which can help women solve the problem of subhealthy.

doing aerobics for an hour is a lot different than lifting weights.

The three basic exercise groups that will help you achieve your goals are Aerobics, Strength Training, and Stretching.

The jogging bottom has endured a taxing evolution. First, we wore them tapered for aerobics.

Tomorrow morning after lifting weights, I'll try aerobics. It's a snap. Tomorrow morning at ten o'clock.

Therefore, the Aerobics Fitness has become an important part of the movement.

Belonging to an aerobics club must be tough.

Try aerobics. Follow an aerobics program on TV or online, or play an exercise video or DVD from home.

Among these groups are the Tennis Club, Basketball Club, Popular Music Club, Company Orchestra, Aerobics Club, and so on.

This paper aims to prove the impact of Aerobics on the middle and aged women, based on document, experiment, observation and data analysis.

Water Aerobics note that the practice of obese middle-aged women in good body composition changes. 2.

at the same time, he performed in bricks (aerobics) as the center of the emerging markets, are on-going investment in competitive tabll.

Before we go into today's 20-minute aerobics routine, a little healthy eating advice.

The research considers that: Aerobics has the value of fitness, culture, economy and political.

Sports Aerobics and General Gymnastics.

Aerobics has become an important teaching course in universities and colleges.

It is proved that the medium or low intensity of aerobics has positive effect on people's health.

This thesis begins with how to improve teaching quality and explores effective ways for aerobics teaching course reform.

Programs include yoga, aerobics, and ice skating.

We have a large variety of instructors and classes, including aerobics, yoga, boxing, spinning, jazz dancing and kick boxing.

I'm even considering becoming an aerobics instructor.

A combine of ballroom dance, ethnic dance and aerobics Dance.

I would like to try aerobics, but it looks tough.

It only takes eight minutes by bicycle to the aerobics class .

Try a run, a yoga class, martial arts training, an aerobics workout.

Therefore, the teaching of dancing-consciousness must be practiced in order to improve the artistic level of aerobics.

Aerobics were more fun, including hula hooping.

Taebo is really a type of aerobics, not a type of martial arts.

We had many laughs with fitness staff every morning at water aerobics and some great games of pool volleyball.

Bottom of their list came aerobics and golf, with just 9% and 13% of the vote respectively.

Our mothers met at a prenatal aerobics class.

If you have a blast on the dance floor, an aerobics class that includes dance moves would be a good bet.

Step aerobics, a kind of aerobics, requires practicer to have medium and low-intensity exercise lasting a long time.

In fact, there are specific requirements of athletes' presentation in the laws of aerobics gymnastics.

I do aerobics once a week.

Sometimes I also do aerobics with the instructors on TV.

Often, Aerobics can be seen on TV. This is a very tiring type of exercise.

That tri-weekly commitment to aerobics class?

Furthermore, keep fit aerobics can improve your mood and dispel the fatigue and stress of work.

kwando aerobics is effective for waist and belly.

Doing aerobics, aerobics video you can Web search.

The aerobics class is available to club members.

Next month, I'll do aerobics on Saturdays and Tai Chi on Sundays.

The results suggest that: 1. Different levels of aerobics on the practitioners have a certain influence of body shape.

The game is different from the Aerobics Fitness mass is based on the requirements of rule grouping.

Davis Aerobics Center for Good Health.

What are they playing is kwando aerobics.

I think aerobics are quite popular with teens and young adults.

Young people aged 15-17 Aerobics gymnastics athletes are in a key period of transition to adult athletes.

Because of their inherent instability they are not recommended for running, aerobics or playing sports.

Absolutely. She's a teacher of aerobics.

Now's a good time to give water jogging or water aerobics a try.

She does the aerobics twice every week.

Yes. Aerobics or something like that.

This is the era of the well-toned rear when people are taking care of their bodies with work-outs, jogging, and aerobics.

There is a yoga class on Tuesday morning and there are aerobics classes every evening.

Food will also have an important effect of jump impact aerobics.

Brianne: Better: I'll be teaching low-impact aerobics at a Club made in Senegal!

Aren't you going to the aerobics class this morning?

No problem. I'll see you in aerobics class!

Aerobics in China with the rapid popularization and development of Aerobics also gradually normalized.

Get moving: Don't get stuck in the rut of thinking you have to play a team sport or take an aerobics class to get exercise.

Aerobics are good for women to keep fit.

Aerobics is a rising sport event in China. Aerobics specialism is a new course and has been developing rapidly in recent years.

after this and the aerobics class.

In addition to the Tai Chi Tuan, Yoga, Pilatis, they also have my favorite aqua aerobics.

aerobic I think I have to take an aerobics class now.

Aerobics fast paced, easy for those who can not keep pace Aerobics, resulting in action can not place, resulting in injuries.

The day began with an aerobics class at 9: 30 AM.

Or maybe not a dancer but aerobics instructor, I think it's also very good job.

She is an aerobics instructor. That's why she's so healthy.

Some parents withdraw children from aerobics because they eschew music.

She's a teacher of aerobics.

Many people enjoy swimming or water aerobics.

More and more women show great interest in aerobics and are willing to participate in such activity.

Next month I do aerobics on Saturdays and Tai Chi on Mondays.

You can do some aerobics.

Aerobics as a movement not only can promote spirit civilization of mankind, but also make good for socialization of people.

Aerobics-it's fun, a lot of dance-type step.

Whether you have coarse or fine legs, often do the following aerobics, can improve the lines of the legs.

Ms. Leong taught dance and aerobics in Macau and saved money to invest in real estate, which was booming amid China's sudden growth.

5 mini-games for all kinds of services: coach your customers through yoga, aerobics, or dance exercises.

Aerobics is very big there.

They had ignored the most basic aerobics to lose weight 1. 1 power.

Next month I do aerobics on Saturdays.

Aerobics: This is another good type of exercise. Usually many people do this together.

Do aerobics, like speed walking, on one day.

How many times does kwando aerobics need?

Amongst the women in America who take part in keep fit activities, nearly 30% choose water aerobics as their regular form of working out.

This is our aerobics room. There is a class going on right now.

Many ladies who want to lose weight and make them energetic join aerobics classes.

R: Yeah. Quite a bit different. I think aerobics is easy.

Do you often do aerobics at the gym?

How often do you do aerobics every week?

Exercises which are more intense such as aerobics should be done if this is the goal.

Are you going to do step aerobics today?

She was running 7 to 10 miles almost every day but switched to aerobics classes at her gym when she became pregnant.

The cause of rapid growing of aerobics is that it can make people perfected and developed.

I like doing aerobics, but I hate jogging. I don't mind doing some weight-lifting, though.

Eg. Did you ever think of photographing an aerobics class?

Richard, did you go to the Davis Aerobics class today?

Richard, did you go to the aerobics class, really?

Did you go to the aerobics class, really?

Yes, I went to the aerobics class today.

Aerobics club puts up notices around the campus.

I went to the aerobics class today.

I go to the gym and run, maybe 20 minutes. I'm too lazy. I can't keep running for hours. And anyway, so I do aerobics. Do you say aerobics?

Do you have aerobics class-es?

I want to go to a gym with aerobics.

Is this your very first advanced aerobics class?

I like to do sports. Once I represented the school and got the first prize of national Aerobics Competition.

As a result, aerobics is my favorite sport.

Have you ever done aerobics? Have you ever done aerobics?

But I have a question. Is this your very first advanced aerobics class?

I think aerobics is easy.

Investigation and Study of Present Situation of the Opening of Aerobics Classes in Universities and Colleges

organization and training institute opening ceremony of the Games and sports aerobics dance ( Latin Dance) project, and are given first;

Factors and Countermeasures Influencing the Female Students in the College Take Aerobics as an Elective Course

organization and training institute opening ceremony of the Games and sports aerobics dance project, and are given first;

Teachers Students were selected item ranking table tennis, badminton, basketball, aerobics, sport dancing;

This article the main focus of research (1) Regular college students aerobics optional examinations success is due to knowledge;

The High Teacher Athletics Education Profession Aerobics Lesson Exercises the Covariance of the Deal and Research

Investigation and Development Research on Aerobics Situation in University and College of Zhejiang Province

This room is used mainly for badminton and aerobics.

Research on developing self- monitoring ability of students and optimizing teaching in aerobics teaching

Relationship between Aerobics and Psychological Quality in female College students

Research on Current Situation and Strategy of Aerobics Courses in PE Colleges in the Context of New Situation

Probing into practice teaching and preparatory activities of aerobics in universities

On the Creative Psychological Basis of the Reformation of Aerobics in Universities

basketball , aerobics , disco clubs , game tournaments

An Assessment on the Motive of College Students toward the Selective Aerobics Course

The Factors Affecting Schoolboys'Interest in Electing the Aerobics Course and the Countermeasures

Physiological Analysis of the Exercises'Result for Wrinkly to Attend Aerobics Gym to Keep Fit

Effect of aerobics on the behaviors and the free radical in peripheral blood of aging rats after being received psychological stress

Experimental Study on the Application of Motivational Strategies in PE Aerobics Class

Aerobics training effects on female college student's cardiovascular system

The Influence of Different Aerobics Intensity towards Young Students'Blood Lipid

On How the Aerobics Affecting the Female under Graduate Students'Physique in our College

The application of aerobics in psychology recover of coronary heart disease patients

The Situation and Countermeasure Students'Selecting the Aerobics Course in Yulin Teacher College