sit-up

Brad Pitt's path from Missouri-bred choirboy to delectable hunk was cemented with a strong Baptist faith and at least a trillion sit-ups.

The only thing stopping me from my own rippling set of abs is the sit-ups I don't do (okay, and maybe chocolate cake).

If you are feeling up to it, add in a few sit-ups and push-ups.

Since I'm going to the beach tomorrow, I've been starving myself all day and doing sit-ups.

She said I could do that by doing sit-ups and jumping jacks for two weeks.

If you can, retreat to a place where you can blow off some steam by doing a few jumping jacks, sit-ups, push-ups or stair sprints.

If I do a few exercises at home, like sit-ups, I'll soon deal with this waistline.

You've done your sit? ups and cut down on fatty foods, but still you can't beat the battle of the belly bulge.

When you get out of bed each morning, do five sit-ups first.

If you find sit-ups difficult try the reverse curl instead, it's just as effective but easier on the back.

It was suggested that I can do sit-ups every day, this is a very ineffective, but the needs of every day, and I do not like doing sit-ups.

Will sit-ups help prevent me from getting a little soft around the middle?

Led by a female officer, police in Uttar Pradesh raided parks and handed out instant punishment, forcing the boys to do sit-ups.

Good, old-fashioned push-ups and sit-ups accompanied by a walking or jogging plan will keep you in great shape all year round.

Sit-ups can improve physical fitness through three aspects to prevention, treatment of gynecological diseases.

What's more, some types of sit-ups have the added benefit of strengthening another crucial group of core muscles, the hip flexors.

Only now the sit-ups were an agonizing part of physical therapy, and the garish lights of the arena were turned off.

Just be sure that you focus on calorie-burning exercises, rather than sit-ups or crunches.

Remember sit-ups are different from "crunches. " When you do a sit-up, you bring your torso up 90 degrees, so your back is off the floor.

First of all, sit-ups to exercise abdominal muscles, tighten the abdominal muscles and better protect the abdominal internal organs.

Push-ups work the chest, shoulders, abs and triceps while sit-ups predominantly work the abdominal muscles.

Sit ups: Being chair-bound for too long can raise the risk of high blood pressure, a sluggish metabolism and weight gain.

I see that you're doing sit-ups down there.

In 2003, a Brazilian fitness instructor broke his own record of consecutive sit-ups when he did 133, 986 in 30 hours.

Countermeasures: early show up, then do sit-ups fasting water 1-2 minutes, or along the colon towards clockwise massaging belly.

Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Able to do 800 sit-ups a row, 220 push-ups, punches strike force of 350 kilograms, can run 60 km non-stop, is a tough one upright.

Diligence exercise, stovepipe running, sit-ups thin waist.

If you're after a six pack, forget about crunches and sit ups and try the bicycle technique instead.

She worked up to 30 sit-ups a day.

Many of us equate "core strength" with strong abdominal muscles, so we use various forms of sit-ups to develop it.

Edna: Some ice cream? That's fifty more sit-ups . One, two. One, two. One two. One, two.

Sit-ups: Every day before going to bed 50, prior back pain for a month and quit.

Do sit ups and push ups during commercial breaks while watching TV.

No shooting hoops, no push-ups of sit-ups; I couldn't even play in the backyard with my puppy.

Sit-ups. Ladies. Get on your backs.

To do sit-ups jumped up, forcing myself to love bed.

Nearly everything I need to do. Before I do my calisthenics, I stretch. And every morning I do sit-ups, push-ups, and pull-ups.

Why is sit-ups indelible abdominal adipose?

Second, sit-ups can also stretch the back muscles, ligaments and spine.

If you're bored of sit-ups, try this exercise instead.

You can squeeze in some sit ups during the ad breaks on TV in the evenings.

I need to do 200 sit-ups everyday to get rid of my spare tire.

Do some warm up exercises, like push ups and sit ups.

I hold Tyler's feet while he does two hundred sit-ups.

Give up high-fat snacks, do 100 sit-ups a day, stand up straight when you catch yourself slouching or try to learn a new skill.

The more you've tried to learn, the better you'll be at mental sit-ups in old age.

It's a regimen, Mom. Like doing sit-ups.

Do you know how to do sit-ups?

How do you get a man to do sit-ups?

Susan: Five more sit-ups.

If you hate sit-ups, you're in luck.

B. I think sit-ups exercise will be helpful.

A lot of peopele say sit-ups really help them lose their kegs.

Can you reduce belly fat with sit-ups?

Would you ever consider sticking to a plan to do ten sit-ups a day?

I do lots of sit-ups, push-ups and squats, so I don't get a big badonkadonk !

I do 300 sit-ups everyday. It's my way of relieving stress.

Yes, Sally. I want to do some sit-ups and perhaps get in a game of pingpong.

Mistake 5: I must do sit ups (push ups, plank pose etc. ) every morning in order to reach my goal.

I did crunches, leg-lifts, and sit-ups for about 10-15 minutes on the days I didn't run.

Five more sit-ups. Then I want some ice cream.

For example, is there anywhere in your day you have 5 minutes to do some push-ups or sit ups?

Do sit ups every day.

If the time to do sit-ups in the back of the neck with both hands dumbbells, abdominal exercises can increase the load;

abdomen with sufficient weight-bearing leg raise, sit-ups and twist these actions to the abdominal exercises;

Automatic examination of Many Roads of Sit-ups Record Show system

Common to do more exercise, such as pull-ups, sit-ups, jump rope, riding a bicycle, etc

You can do sit-ups, press-ups and stretching in your cabin