bedtime

Just a few more minutes of giggling and splashing in the bathtub. So what if bedtime got pushed back a little?

Few people knew of his shame and most burning desire: To be able to read a simple bedtime story to his grandchildren.

At bedtime, Hillary, Chelsea, and I would say a little prayer or two by Chelsea's bed, then Hillary or I would read Chelsea a book.

Following the same routine night after night before bedtime seems to help prepare both the mind and the body for sleep.

Once the children were sleeping, they listened to a recording of a woman reading a bedtime story through earphones.

Darlene was sitting on her grandfather's lap as he read her a bedtime story.

I wasn't in the mood to go on a real crying jag. I would save that for bedtime, when I would have to think about the coming morning.

At bedtime, he said, he left the door open to make sure water could flow out and didn't drown him.

A calm bedtime routine is one good antidote for the dark fears that surface when kids are alone in bed with the lights turned out.

Jim had a lot of homework, but he said he would try to finish it before bedtime.

Once upon a time there was a blanket. This blanket had several sheets containing a traditional bedtime story.

She then went on to deliver a number of jokes of her own at her husband's expense. She made fun of his early bedtime.

Schedule it at least four hours before bedtime so your digestive system will be reasonably quiet by the time you're ready to sleep.

The sound of your voice will be a soothing reminder of your bedtime routine and that books are a part of it.

We have tried rewarding him for not doing so, restricting fluids before bedtime and waking him in the night, but it hasn't worked.

Giving the child a choice of bedtime stories and toy to take to bed with them.

At bedtime one evening this summer, Arden told her mother, 'I have something to tell you, ' and started crying.

He had slept through his usual bedtime snack, and his rumbling tummy sort of distracted him.

Butterfly kisses after bedtime prayer. Stickin'little white flowers all up in her hair.

Her foibles, like her insistence on eating sweets at bedtime, seemed to come from her Armenian father.

Julie was saying her bedtime prayers. "Please God, " she said, "Make Naples the Capital of Italy. " And she repeated for several times.

A few days before school starts up again, ease back into the regular bedtime schedule so your child can start the year bright-eyed.

Watch the caffeine. Too much caffeine throughout the day, even if it's not consumed right before bedtime, can contribute to fitful slumber.

Congmin records some bedtime stories for his only child, Renjie, as he learns that he may die within a few months.

It was between music and playing the Merlin that my mom would be able to see if I was up past my bedtime in room!

DON'T SMOKE. Smoking is always bad for the body. Smoking before bedtime keeps you awake.

Julie was saying her bedtime prayers. "Please God, " she said, "Make Naples the capital of Italy. Make Naples the capital of Italy. "

Choosing regular times to read (especially before naps and bedtime) is a way to help your child learn to sit with a book and relax.

If you find you are still hungry before bedtime, try one of the many protein-enriched power bars (without chocolate) for your bedtime snack.

My first reflex was to say, "Hallelujah -- what a great idea! This is exactly what I'm looking for to speed up bedtime even more. "

You may not think much of that until you take into account that 75% of their parents DID have that bedtime story when they were that age.

Do not eat anything for at least three hours before bedtime.

However, longer Internet and television use before bedtime did not correlate with less actual sleep.

I'm missing out on many of the small things that parents enjoy: the moments of discovery, a tender bedtime, the daily interactions.

With a soft hug, this lovable, soothing friend eases your child's transition to bedtime with a glowing face and a special prayer.

When you travel you get the chance to prove to your children that life is at least as interesting as their bedtime stories.

If you didn't sleep for hours during the early part of the evening, you would be more ready to sleep at bedtime.

Beauty sleep, it's widely assumed, is one of those invented phenomena that parents use to ease their children's passage to bedtime.

Choose a bedtime and wake-up time that work for you, and follow the same routine each day, even on weekends.

It was nearly bedtime, but she rushed downstairs and asked if she could send for the parson.

Cutting down on your liquid intake before bedtime helps avoid night-time toilet visits.

Kids love to hear bedtime stories again and again. Adults may become bored with this ritual, but kids enjoy it.

If you could choose any bedtime you wanted for the next year, what would you pick?

They do not like school, there is no illustrated books, music lessons, neckties, hair, coat, adults and bedtime.

Allow one hour before bedtime for a relaxing activity. Watching the news or answering e-mails does not count!

Avoid electronics at bedtime. Turn off your cell phone, and keep TVs and computers out of the bedroom to avoid distractions.

The kids aren't allowed to have their cellphones at hand while doing homework or after bedtime.

Hit the flippers and keep your ball air-bound to wake Bedtime Bear's star buddies with a gentle nudge!

It was about five o'clock in the evening when he went away, and at bedtime he had not reached home.

If you exercise too close to bedtime, you might be too energized to fall asleep.

At bedtime, we put a camp cot in the children's room for him.

Ronald Reagan was in Bedtime for Bonzo, and you guys think he was the greatest president since George Washington.

C: Fraulein, did I not tell you that bedtime is to be strictly observed in this house?

Avoid smoking before bedtime or if you wake up in the middle of the night.

It was nearly bedtime, but she rushed downstairs and asked if she might send for the parson.

Place your baby in a baby sling and wear her around the house for a half-hour or so before the designated bedtime.

Make sure to finish a heavy meal at least four hours before bedtime.

At bedtime, cover yourself or your child with just a sheet or light blanket.

Some people drinking alcohol before bedtime can accelerate sleep, actually otherwise, used to drink, will slowly increase.

And he wants both of you to stay until it is her bedtime.

The right to be read a bedtime story, without having to compete with the evening news or Eastenders.

Sorry Atkins. Protein, an essential part of our daytime fare, is a poor choice for a bedtime snack.

This may also be the reason why some people report bad dreams when they eat too close to bedtime.

Exercise stimulates the body and aerobic activity before bedtime may make falling asleep more difficult.

Not long ago, as I was reading a bedtime story to my seven-year-old daughter, Annie, I became aware of her long focused look.

But , don't work out too close to bedtime for the resulting burst of vigor may make it difficult to fall asleep.

He thought of various activities to amuse the baby till bedtime.

One of my young daughter's favourite bedtime stories is A Birthday for Frances by Russell Hoban.

He couldn't sleep when the light was out, so Aunt Linda left the door open san light on when bedtime came.

When all is said and done, there is nothing wrong with giving your child a light and healthy snack before bedtime.

THEO: That was one heck of a bedtime story.

Too many parents stop reading bedtime stories to their children once they start school, according to a report to be published today.

The years of reading bedtime stories and believing in Santa Claus are indeed magical.

It's just as important as re-connecting with your children but husbands are generally less impatient and have a later bedtime!

Show the child on a clock when bedtime will be, this is will increase the child's sense of time.

The children are having a frolic before bedtime.

Seeing the sun is a signal to your body that it's not bedtime yet.

Bedtime had come a long time ago, but us being kids we stayed awake and goofed around for a while.

Ditch the restricting notion that sex is a bedtime ritual, and suddenly you'll discover lots of little daily openings to do it in.

Did I not tell you that bedtime is to be strictly observed?

Tereas: Yes, but I miss the days when he played catch with me, and read me bedtime stories. . .

If you absolutely don't have time to stretch after your run, try stretching at the very end of the day, just before bedtime.

similarly, while regular exercise can help relieve stresses, exercising too close to bedtime can keep you awake.

When I was a child, after bedtime I would often get out of my bed in my pajamas, go to the window and stare at the stars.

Step 5: Routine Having a bedtime routine - like having a bath before bed - will help your brain wind down and prepare you for sleep.

Doing so at bedtime can help you fall into a deeper sleep more quickly, Stewart says.

Physical exertion too close to bedtime energizes your body's systems by stimulation the release of adrenaline.

Be wary of using the TV or other electronic devices as part of your bedtime ritual.

Allow at least three hours between dinner and bedtime.

Bedtime is neither the time nor the place for discussions about finances, job insecurity, children's school performance or credit-card debt.

Bedtime is neither the time nor the place for discussions about finances, job insecurity, children's school performance or credit-card debt.

And yet, less than 33% of British children ages two to eight have a regular bedtime story read to them.

But there's no need to be extravagant. A visit to the zoo, a movie and popcorn, or a slightly later bedtime can be good motivators.

For babies who find great comfort in sucking beyond the need for nourishment, pacifiers can be useful at bedtime.

Make a plan for bedtime and then share it with your child, preferably in written or picture form.

Avoid heavy meals at least four hours before bedtime.

Limit your evening food and drinks. A large meal or spicy snack too close to bedtime can leave your digestive system working overtime.

I tried so hard to be the best baby-sitter ever, bathing the three little boys and reading them bedtime stories.

Develop a relaxing bedtime habits, such as warm bath before going to bed half an hour, reading newspapers, lower light levels and so on.

Evening rest when the next door dormitory is too noisy, I really cannot bear it. Affect my bedtime, disturb my study.

Make whoopee Instead of a bowl of ice cream as a bedtime snack, have a robust tussle with your spouse.

That night she stayed awake long after bedtime, long enough to hear the rustling of long tails under her bed.

Then there are the reading glasses left in the fridge and the pint of milk heaved upstairs to help with some bedtime reading.

Try not to nap too close to bedtime or for more than 90 minutes. Doing so can throw off your body's internal rhythm.

He entertained his daughter by reading her a story before bedtime.

So skip the high-protein snack before bedtime and opt for a glass of warm milk or some sleep-friendly carbs, like crackers.

Try to plan your flight so that you depart in the morning and arrive close to bedtime at your destination.

Whatever bedtime you choose, be sure to stick to this schedule and begin winding down with bedtime activities about an hour before.

Most commonly, a smaller bottle (or half a bottle) is given with each meal and a larger one at bedtime.

Avoid caffeine, nicotine or other stimulants within four hours of bedtime.

When the lights remained on in his room long after his usual bedtime, I knew that something was wrong.

what you doing ? go on , get outta here . lt ' s past your bedtime.

The important thing is that your child brush his teeth at least twice a day and floss before bedtime.

Every night when the wind blows and the faint orange light glows, I want to read your favorite bedtime story to you until you fall asleep.

PROS Bedtime mode is perfect because it shuts off automatically! Durable, easy to use, batteries last a long time.

Do not go to bed hungry, but don't eat a big meal before bedtime either.

"Mommy, can you read me a bedtime story. . . that conforms to proper story structure and act change fluidity? " ------ 6 year old me.

"You may start out with a late bedtime, but if you get up earlier every day, you will eventually go to bed earlier, too. "

And children around the world, just like Daisy, beg their parents for just one more story at bedtime.

Frulein, did I not tell you that bedtime is to be strictly observed in the house?

Busy family schedules and electronic media -- cell phones, computers and TV -- interfere with healthy bedtime routines.

Exercising 20 to 30 minutes a day often helps people sleep, although exercising too close to bedtime can cause difficulties falling asleep.

Why didn't you just climb into bed with her and ask for a bedtime story?

Nearly half of the respondents associated their lack of sleep with electronic media use before bedtime.

Shift exercise to morning time Don't exercise in the three hours leading up to bedtime.

Before bedtime, review your reasons for quitting. Visualize yourself victorious over tobacco, smoke-free, and healthy.

as more families break up , children aren ' t being read to at bedtime anymore and instead spend long hours in front of a television set.

The centerpiece of their crime and punishment platform is a national bedtime to promote a well-rested, less crabby country.

Try to avoid caffeinated beverages eight hours before your desired bedtime.

Wind down with a hot bath, a book or soothing music and stick to the same bedtime routine.

For best effects, take allergy drugs at bedtime and asthma drugs in the late afternoon, a National Jewish Medical Center allergist advises.

Avoid eating close to bedtime since those late snacks can result in nightmares.

Make sure your bedtime is completely dark. Use light blocking curtains or even aluminum foil on the windows; consider wearing an eye mask.

Force yourself to turn your handheld devices off at bedtime.

A light snack at bedtime can promote sleep, but too much food can cause digestive discomfort that leads to wakefulness.

Have conducted an in older children and youths study also showed that television can cause delays in bedtime and sleep disturbances.

For four decades, millions of Americans stayed up past their bedtime to watch Mr. Carson host the late night talk show, "The Tonight Show. "

Mom: If you finish brushing in the next five minutes, I'll read you a bedtime story.

Each night at bedtime, the two boys used to sing the country's national anthem: "Poland is not yet lost, while we still live. "

Practice this for at least 15 minutes before bedtime.

Avoid foods or drinks that contain caffeine, as well as any medicine that has a stimulant, prior to bedtime.

Prague has enough folktales of axe-wielding executioners, vengeful phantoms and the sub-human Golem to thrill a child's bedtime for years.

Before bedtime, avoid tobacco and caffeinated beverages (not just coffee, but other drinks like tea, cola, and Dr. Pepper).

Ask if she'd like peas or green beans with dinner, and which of two stories at bedtime.

So at bedtime it was more pleasant to sleep under a bug net called a konopion.

Establish a bedtime routine: give your body cues that it is time to slow down and sleep, such as a warm bath or a few minutes of reading.

So bedtime routines that involve bath, stories, and songs before sleep can minimize nighttime misbehavior.

Adjust the morning dose first, then take the same amount mid-afternoon if needed, then take three to four times the morning dose at bedtime.

A trip to the humane shelter, a visit to the zoo, a movie and popcorn, or a slightly later bedtime can be good motivators.

Too much food or alcohol, especially late at night, just before bedtime, can play havoc with sleep patterns.

I'd be so exhausted by bedtime that I slept instantly.

Take a second capsule after you've arrived at the local bedtime.

Do this as part of your bedtime routine, so that your body warms up and feels calmer.

Avoid any rigorous exercise within six hours of your bedtime.

The type and amount of snacks taken between meals and at bedtime should be discussed in the context of the patient's insulin regime.

Ask your husband to bring food home for dinner and to take over doing the bath and bedtime routine for your sick days.

Rinse your mouth three times a day for one weeks (morning, evening, and bedtime). Once a day thereafter.

Emily: You went upstairs? Why didn't you just crawl into bed with her ask a bedtime story?

Its occurrence in milk has been suggested as the reason that drinking milk before Bedtime helps people sleep.

I thought, at first, she was referring to a bedtime story.

So factor this into the timing of your bedtime routine.

Bedtime should be a calm and pleasant experience for all concerned.

In addition, drink a glass of milk at bedtime helps sleep, coupled with the best time to drink a few biscuits.

Taking capsules with cold water can be swallowed (eat), the first 30 minutes before bedtime. Avoid down immediately.

Drinking fluids too close to bedtime can cause problems.

A nightly bedtime routine helps your child to get the proper amount of sleep and will help to make him or her feel safe.

Create a secure atmosphere for your child at bedtime.

By bedtime I had reasoned myself out of the whole thing.

Schedule your last reading as close to bedtime as possible .

Even just from bedtime stories, children can feel comfort and amazement connected with reading.

No brainer. He's keeping his 8 p. m. bedtime for a while.

A beloved bedtime bear can put safely away out of harms reach.

Has daylight saving's time messed with your bedtime?

Bedtime is sometimes fulfilling, but more often exhausting and aggravating.

Use only at bedtime. For adult use only. Not for use by children, teenagers, or pregnant or breastfeeding women.

GET READY: Be prepared for exciting bedtime stories with active fleece finishes and colored snaps.

Bedtime is to be strictly observed.

Try it . . . you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.

They caution that the drug should only be used when there are at least 4 hours of bedtime remaining.

"What will school be like, Mama? " she asks at bedtime. "School is fun, " says Mama. She kisses Sister good night.

Make story time part of your bedtime routine.

Drink valerian or passionflower (or passiflora) tea before bedtime every night for one month.

Eating and exercising regularly, but not close to bedtime, also are important to the sleep-wake cycle, he says.

Allow one hour before bedtime for a relaxing activity.

However, doing this too close to bedtime may actually cause difficulties in getting to sleep as your body will still be revved up.

Wash products off your face as soon as you get home instead of waiting until bedtime.

Chairs that are beds, soft white pillows, a soothing bedtime smile from the stewardess.

Learn simple meditation and practice it before bedtime; it cuts down nervous-system arousal.

Though I personally will defend the value of bedtime stories to my last gasp, I have learned to value imagination in a much broader sense.

Kids want to hear more bedtime stories.

Why does my doctor want me to take insulin at bedtime even though I am already taking pills for diabetes?

As a dietary supplement for children, chew two tablets at bedtime.

You want me to read you a bedtime story? I will.

Consume your last drink about four hours before bedtime, and try not to eat anything right before bed.

People hardest to convince that it's time for retirement are children at bedtime.

Helping your body feel more "awake" during the day resets your circadian clock so that your body is ready for sleep at bedtime.

Also, make sure children use the bathroom right before bed -- an empty bladder at bedtime should help.

This bedtime yoga by inside and outside is thin body, comb female beauty colour, adjust the pressure, the effect of female endocrine.

A man who used to look forward to bedtime.

Recent research, too, shows that cards at bedtime may just help in losing and maintaining weight.

"No ! " said Annie's mum. "It's bedtime. You' ll have to wait until tomorrow. "

Bedtime stories have enormous influence over our identities.

If needed, set a bedtime reminder alarm on your alarm clock.

Jim had a lot of homework , but he managed to finish it before bedtime.

In many homes, bedtime still remains a battle of wills between parents and children.

If they aren't working overtime and the TV won't work, their only amusement is chatting with roommates or an early bedtime.

This means giving yourself some downtime before bedtime. I find that reading is a great way to wind down before bed.

Barbara Schneider doesn't allow herself a morsel of food after dinner, believing that eating before bedtime will keep her awake.

If you don't ritualize a specific bedtime, you'll end up finding ways to stay up later, just the way you do now.

Ice your tendon after every run and put a heating pad (at a low setting) on the area in the evening and at bedtime.

First, consider a limit on the amount of liquid a child drinks before bedtime.

Every child wants a good bedtime story before they fall asleep and go into their dream world.

Justdon't exercise too close to bedtime, or you may be too energized to fallasleep.

First, stick to a regular bedtime schedule.

One mom slaps her child when he doesn't cooperate with the bedtime routine.

Maybe you shouldn't eat so much chocolate before bedtime!

Bedtime -- when children are settled into bed and not before -- is probably the most comfortable time for cozy chats.

and the last glimpse of color to fade out before bedtime.

Be sure to tell them to clean up before moving on to something else, such as lunchtime or bedtime.

By bedtime Tess was thoroughly tired, and fell asleep immediately.

Most people require between 7 and 8 hours each night. If needed, set a bedtime reminder alarm on your alarm clock.

A regular bedtime and rising time can help you stabilize your internal clocks.

Remove plaque by brushing and flossing after each meal and before bedtime.

Night owls should reduce light exposure before bedtime and get bright light in the morning.

But researchers say bedtime rules may improve a child's development.

Directions For best results, take one (1) tablet at bedtime or as recommended by your health care professional.

"Thosewere our bedtime stories, " Emily interrupted.

Should pay attention to eat fruit, do not eat immediately after a meal, you can eat between meals or before bedtime.

Even though I made sure I had dinner with my wife every night, I would eat in 30 minutes and then work until bedtime.

Getting yourself and your child into the habit of cleaning before bedtime is very important, even at this stage.

For better sleep, cut all caffeine from your diet four to six hours before bedtime.

And one of them made reference to a series of books called "The One-Minute Bedtime Story. "

Eventually Dad said, "Bedtime, Henry. "

Then stick with the last bedtime.

They begin gathering at bedtime, preparing to invade her dreams.

Reading a book for pleasure is a wonderful choice just before bedtime.

Furthermore, it should be noted that prior to bedtime remover, which is the knowledge base of wood.

She read to her child before bedtime.

Carol: Ah. You're still up two hours after your bedtime and you've trashed the entire living room.

Same bowl of ice cream, same bedtime, different perception.

Another possibility is that the parents may not be aware of the health benefits of regular bedtime routines.

Our favorite is the bedtime mode that reads the story and automatically shuts off when the story is finished.

It also began Coover's now-trademark riffs on fairy tales and bedtime stories.

Have a cat that jumps on the bed at 3AM? Toss them out of the bedroom before bedtime.

Still others believe it is the use of multiple technological devices at once that keeps teens alert past bedtime.

Every night, the joy in the new bedtime, washing have become meaningful.

For most measures of development, the study found that an earlier bedtime was also a predictor of higher scores.

At night, you can in the bedroom inquires the sitting room and the lamplight of toilet is on, if open, you can they closed at bedtime.

You don't have to solve all the world's problems before bedtime. Yet there is something you can do right now.

Junpei is making up a bedtime story for Sala, Sayoko's little daughter.