race-day

As exciting as marathon race day can be, it doesn't have to be such a giant roll of the dice.

there ' s a great fear as the big race approaches that we haven ' t done enough , so we train right up to race day.

Most runners plan for a faster marathon by reverse engineering their desired race day performance into a long run training pace.

You might be worried about things you can't control, like the weather on race day.

Bicycling tactics call for a rider to let someone else lead for most of the race day, then come from behind to grab the win.

On race day, take these into consideration, as it may be necessary to adjust your goal.

It is quite an experience to be around the pits and garages on an F1 race day!

Slot these miles in close to the end of your run, when you are getting tired, to simulate how you'll feel on race day.

Emily would saddle up and ride Muffin gently around on the race day to get her used to lots of bustle and comings and goings on.

While every marathon runner starts with high hopes on race day, not everyone is able to realize their goals.

Rest up for race day by cutting your total mileage and intensity down. Also remove your strength-specific workouts.

Here are three ways to choose a realistic marathon time goal, which will help you decide how fast to train and how fast to run on race day.

Remember, being faster on race day is the result of quality training and good execution.

Before we get into specifics, let's examine why marathon race day is such an unknown for most runners.

Every endurance (or long) run is an opportunity to practice logistics for race day.

Many runners train too hard, and then end up with less than a full tank on race day.

Seeming louder than the whole grid on race day, the spectacle was enthusiastically welcomed by the audience.

Marathon race day is special for many reasons. It represents the culmination of months of training and sacrifice.

Improvements from heel to toe make the 905 an excellent candidate for your race day or tempo training shoe.

While it's not perfect race day weather, a cool, rainy day definitely beats a sunny, warm one.

And let's not forget the lack of a strategic build up of effort and duration could lead to some misplaced race-day expectations.

test your fitness to ensure you are doing the right training and targeting the right race day goal.

Partner in the absence of race day, for a waiver.

Welcome to race day for the Italian Grand Prix at Monza, round 14 of the 2008 FIA Formula One World Championship.

At Olney, a small town in England, Shrove Tuesday is Pancake Race Day.

On race day both the hare and the tortoise met the fox at the starting line.

Among the more than 6, 000 volunteers on race day are medical workers at the 38 aid stations.

Saturday: Race-day tempo run. Warm up, then aim for a pace that's 20 to 30 seconds slower than 5-K goal pace, or 85% of max heart rate.

Boat Race day, and Cup Final day, I've took as much as four pounds.

The excitement of race day will help carry you home.

Because it's all he's gonna be seeing of her on race day.

The good news: If you follow our expert advice on how to avoid common prerace blunders, you won't sabotage all your hard work come race day.

On race day, you don't want anything exotic in your stomach.

Number bits will be issued on the race day.

I was astutely instructed to prepare for something to go wrong during training sessions and on race day itself.

Dead Baby Bike Race day!

On the race day, almost all the people in the country came.

Last year we had to contend with air temperatures of 36 degrees on race day.

What we have just been through was a dress rehearsal of race day.

Person to contact in emergency and telephone number on race day

Emergency Contact Person on Race Day