personal best

But it's in flag-hoisting that this little country has scored its own personal best in Beijing.

No special prep, awful travel schedule and yet a personal best in a six-mile race.

'We can't compete with people from other worlds, ' she said in a whisper. 'I'm not scared. My goal is to better my personal best. '

Whether or not it is in your personal best interests is much less of a consideration.

Another Chinese player Su-Feng in the men's long jump competition in the same set of 8 m personal best of 08, Lande precious bronze.

I've got my doubts, and I'll provide some examples along with my personal best practices guidelines next month.

Field events, the Distance of project to jump or throw matches the best results as a personal best.

So this is definitely the time of day to run if you're going for a personal best.

Don't allow thoughts of the past to reduce your personal best. Stop the past from interfering with your life.

By alternating jogging and running, the former national champion sumo wrestler also finished at a personal best time.

Two weeks earlier he had won the East German national championship with a personal best of 2. 30m.

But it was the very first time he'd ever raced in a 50-meter pool, so he can say that he did achieve his personal best.

With temperance comes modesty, something that is not one of my personal best qualities.

One athlete reported that he'd worked his personal best down from 17 minutes to less than 10 minutes. . . to squeeze into the thing.

But she still met her own goal, beating her personal best by more than two seconds.

Sometimes you have to acknowledge that your personal best is not going to lead to success in an endeavour.

Our best athlete broke his personal best in the long jump.

If I do that in a 10K, that's OK, because it helps push me to a personal best.

Fix for personal best lap time not replacing world record lap time when playing without internet connection.

A few months ago, she won her first competition and set a personal best of 28. 5kg.

coogan has run a personal best of just under four minutes.

Become a person of influence . A Personal - Best Leadership Development Plan .

Whether it's a trail run, hill climb, midnight run, biathlon or road relay, a new event means a new personal best.

Today, why not make a commitment to achieve your personal best?

Finally, to see "ZaoKou" that is the furnace of gas stove to whether there is a face to your personal best position (reference for 13).

She won the race with a personal best of 2 minutes 22.

A race assumes that everyone has an inborn ability to reach a personal best.

DO YOUR PERSONAL BEST by using your time wisely and not comparing your artwork with others.

Xie, from Shanghai like Liu Xiang, already set a 13. 47 personal best at the Shanghai Golden Grand Prix last month.

The bar was set at nine inches higher than his personal best.

Beijing Olympic Games is a flat 100-meter sixth, his 25-year- old bird 's nest in 9 seconds out of 97 personal best level.

Perhaps a personal best look is static.

The pole was set at 17 feet. That was three inches higher than his personal best.

His personal best time for a marathon is 3hr 27min, in New York in 1991.

What do you do when your personal best is not good enough?

Those who want to push their personal best to new levels keep working to improve.

Liu Xiang's personal best in the event is 7. 42 seconds.

meeting, Jackson turned in a personal best time which is only two seconds outside the European record set up last year.

Tyson Gay: Kentucky. Honours World 100m and 200m champion 2007. Personal best 9. 77sec.

When she at last took part in the Games, she swam the50 min 31. 97 seconds, an improvement of 7 seconds on her personal best.

Asafa Powell: Jamaica. Honours Commonwealth 100m champion 2006, world 100m bronze medallist 2007. Personal best 9. 74sec.

Her personal best in the 800-meter race is 2: 32. 97; the Olympic record is more than 38 seconds faster.