mental exercise

In other words, stop evaluating your performance and making it a conscious mental exercise.

"The only point of learning to do this kind of thing is really as a mental exercise, as a way of showing how smart you are, " he said.

This is both a mental exercise and a body relaxing exercise, so hopefully you're ready to drift off at the end of it.

Just as physical exercise is essential for a strong body, mental exercise is equally essential for a sharp and agile mind.

great secret of education is to secure the body and mental exercise shall always serve that relax one another.

Well, wise up and try or struggle to make it clear that exercise won't be that tiresome. It's only but a mental exercise.

This little mental exercise strengthens your ability turn down all that inner noise.

These improvements were triggered by a mental exercise known as the n-back task.

Puncture a rigid mindset with a mental exercise called "paradoxical intention. "

This innovation is not only a difficult mental exercise for the individual, it is difficult to communicate to the larger development group.

Counting sheep is a mental exercise used in some cultures as a means of lulling oneself to sleep.

Proper physical exercise increases your chances for health, and proper mental exercise increases your chances for wealth.

Prompted the health experts: the elderly people should be as much as possible to engage in physical and mental exercise.

W hen Eliot Spitzer was New York attorney-general, he and top aides would sometimes use a mental exercise to puzzle out cases.

I'm just giving you for your mental exercise.

And the discipline of expressing your thoughts in remorseless, rigorous logic is wonderful mental exercise.

For practical reasons it's easier, but as a mental exercise it's insufficient.

For starters, regular mental exercise may increase your life expectancy.

Some studies have reported that mental exercise can slow or reverse cognitive decline.

Golf is not only a sport that trains people's bodies, but it is also a complicated mental exercise.

Healthy living means the triad of behavior: diet, physical and mental exercise.

Typically they present the situation as a mental exercise.

'Doing all the mental exercise, ' he says, 'I realized I've still got it.

This mental exercise might help in other ways, too.

Cooking is a good all-round mental exercise.

Using your brain to figure out how to get from Point A to Point B is good mental exercise.

On one hand, as a Latin dance, physical and mental exercise are.

No matter what your age, mental exercise has a global, positive effect on the brain. So, here are 22 ways to boost your brain power