meatless

Although only 12% of people describe themselves as vegetarians, 86% of adults eat meatless meals at least once or twice a week.

It's easier than you think to make Meatless Monday a weekly ritual. . . even for the biggest carnivores out there.

As an alternative to turkey, many vegetarians or vegans eat Tofurky, a meatless turkey made of tofu.

He's spreading the word, is Steve Wynn, champion of the Strip and now of the meatless and dairy-free diet.

Today, I promise at least one vegan day per week, a meatless day with no milk and no egg.

Jason is a vegetarian. He sticks to meatless diet, grains and legumes, which form the basis of his vegetarian diet.

These include all the popular "meatless" brands you see at the health food stores.

You can go on eating what you normally eat, but meatless.

Taking the initiative to a larger scale, the city of San Francisco has become the country's first Meatless Monday city.

If Meatless Monday hasn't come your way yet, it may not be too long before you start wondering, "where's the beef? "

For recipes and cooking information, check out the Meatless Monday site.

Morning Star Farms makes vegetarian buffalo wings, BBQ ribs, and meatless meatballs.

Use just tofu or some extra vegetables for a one-pot meatless meal.

many early Christian groups supported the meatless way of life.

Try meatless products like imitation hot dogs , bacon, and burgers. Many have good taste and are low in fat.

My hope is that people will use the campaign as a stepping stone -- first one meatless day per week, then three, then five, then seven.

an emphasis on meatless dishes and minimally processed foods.

Ramp up. Each week increase the number of meatless meals you already enjoy, such as spaghetti with tomato sauce or vegetable stir-fry.

Meatless Monday is a simple thing we can all do in the face of multiple challenges.

Sigh. . . My meatless diet was so horrible that I had trouble sleeping at night.

Other nutrients, such as iron and zinc, are available in a meatless diet, but you need to make an extra effort to ensure they're in yours.

Have a Meatless Monday recipe you think we should try?

Meatless products, such as tofu dogs, soy burgers, nut loaves or texturized vegetable protein, add variety to your vegetarian diet.

And I know that some vegetarians pooh pooh Meatless Monday as not enough.

Many of the meatless products, such as tofu or tempeh, are made from soybeans.

For the Meatless Monday movement, this is a big deal.