intense exercise

Adult-onset diabetes is usually due to omission or delay meals meal time or intense exercise caused hypoglycemia.

Do not eat immediately: exercise, especially intense exercise, exercise nerve center in a highly excited state.

a cumulative deficit of oxygen resulting from intense exercise; the deficit must be made up when the body returns to rest.

Know your limits, don't push it, Remember that with age, sudden intense exercise may be a challenge for your body.

Maybe one reason some people love intense exercise and others do not is that some respond with a runner's high or changed pain perception.

More vigorous activity for shorter periods of time had the same effect as less intense exercise carried out for longer.

More intense exercise has been shown to provide only slightly greater benefits.

And water keeps you from overheating during intense exercise on hot days.

Intense exercise can temporarily suppress immune function and make it more difficult to fight off a cold or flu virus.

Only then move to intense exercise.

Exercise increases appetite This is true for hard or intense exercise that lasts for 60 minutes or longer.

If you have a fairly sedentary life, just the idea of starting an intense exercise program is exhausting.

This is true for hard or intense exercise that lasts for 60 minutes or longer.

After intense exercise in cold water, easy to stimulate the respiratory and digestive system, the expansion of the body;

Study on the effect of intense exercise on aerobic endurance in basketball players