Low-Fat Diets

In studies lasting a year or longer, low-fat diets have consistently not led to greater weight loss.

Dean Ornish developed one of the most popular low fat diets after years of research on ways to control heart disease.

There are low-carbohydrate diets and low-fat diets, diets that limit calories and ones that let you eat as much as you want.

Others have said the opposite: that low-fat diets enable people to lose weight naturally.

Some medical specialists emphasized that the study did not mean people should abandon low-fat diets.

Perfect for people on low-fat diets, Borage Oil assists in the production of prostaglandins and supports cellular and metabolic health.

These health benefits of blueberries were evident in rats fed both high- and low - fat diets enriched with the blueberry powder.

For years, heart experts were focused on low-fat diets, but 'we've really shifted our focus to thinking about other components, ' Dr.

Added to the aforementioned research on low fat diets, these two facts bewilder and baffle the average consumer.

If you need to lose weight, this study shows that low-carb and low-fat diets are likely to work equally well.

The Women's Health Initiative reported that low fat diets may not offer the health benefits we had previously thought.

Children under five have specific needs, and should not have low-fat diets as their growing bodies need fat and carbohydrates.

In recent years, there's been much discussion about the merits of low-fat diets, compared with low-carbohydrate diets.

Heretofore, doctors have tried low FAT diets to reduce the cholesterol in the blood.

So that should tell you something about low fat diets.

So-called low-fat diets, so-called low-carb diets -- these are not solutions.