insufficient sleep

Van Cauter is exploring the idea that insufficient sleep may be partly behind the obesity epidemic in the United States.

Insufficient sleep also makes it harder to lose weight, he said.

Insufficient sleep impairs the body's ability to use insulin, leading to the onset of diabetes.

This may relate to the discovery that insufficient sleep appears to tip hunger hormones out of whack.

Insufficient sleep renders people unable to work as usual.

Overall, 29 percent of light users (less than 1. 5 hours) listed electronic media use as a possible cause of their insufficient sleep.

Those reporting longer electronic media use were also more likely to report insufficient sleep.

Children who get insufficient sleep at night are more likely to become overweight, according to researchers in New Zealand.

The relationship between insufficient sleep and obesity has attracted much attention in recent years.

Insufficient sleep impairs learning, impulse control, and judgment. It appears to even predispose people to disease.

Insufficient sleep will have a negative impact on your productivity.

"Americans experience insufficient sleep and corpulent bodies. Clinicians are aware of the burden of obesity on patients, " the study said.

Insufficient sleep was associated with 10 of the 11 health-risk behaviors examined.

Insufficient sleep affects growth hormone secretion that is linked to obesity.

Insufficient sleep, for example, deeply impairs our ability to consolidate and stabilize learning that occurs during the waking day.

Which methods do you usually adopt when you feel like you are having insufficient sleep?

On the other hand, there are many new studies demonstrating how insufficient sleep is wreaking havoc on children's behavior and development.

Lifestyle mistakes include: psychological pressure, insufficient sleep, or sleep disturbance, pollution and ultraviolet radiation;

effectively improve due to insufficient sleep , eye fatigue , mental anxiety caused by the black , bags under the eyes , skin compact eye ;