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单词
leg curls
释义
leg curls
网络
腿后勾;腿弯举;俯卧哑铃腿弯举
网络释义
1.
腿后勾
健身单词_英语学习教室_新浪博客 ... Leg press 仰卧蹬腿
Leg curls
腿后勾
Single leg curls 单腿后勾 ...
blog.sina.com.cn
2.
腿弯举
腿弯举
(
Leg Curls
)俯卧在长凳上,两膝盖抵在凳端,两小腿压上一定的负荷,并向上弯起。锻炼肱二头肌。
tieba.baidu.com
3.
俯卧哑铃腿弯举
4 8-15 直腿硬举(Stif-leg deadlifts) 4 8-12 组合训练NO.2 杠铃剪蹲(Barbell Lunges) 2 8-12
俯卧哑铃腿弯举
(
Leg curls
) 2 8-12
hi.baidu.com
4.
俯卧腿弯举
俯卧腿弯举
(
Leg Curls
)·脸朝下俯卧在腿弯举训练机上,使踝关节支撑滚轴。
blog.sina.com.cn
5.
趴著收小腿那台
冲突与挣扎:重训菜单... ... Bicep curls 拿哑铃练二头
Leg curls
趴著收小腿那台
Leg extensions 坐姿伸腿训练机(往上踢的那台) ...
blog.roodo.com
6.
俯卧式腿弯举
三立的健身世界[San-Li's body-building world]:
俯卧式腿弯举
(
Leg curls
) 三立的健身世界[San-Li's body-building world]: 2…
funp.com.tw
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更新时间:2025/8/9 3:24:19