fitness level

The 500 free isn't an event he swims often but he said it was a good opportunity to see where his training and fitness level stand.

Now that you know your fitness level, keep track of your progress.

The length of your recovery depends primarily on how long it took you to complete your marathon, or your fitness level.

"Women who are expecting shouldn't try to overexert themselves to reach a peak fitness level or train for athletic competition, " he said.

Running, cycling, or other forms of cardio cross training are good alternatives in the preseason to expedite your fitness level.

Your number of repeats depends on your experience and fitness level.

To improve your fitness level, the fish are, to avoid too much salt - and that sounds very strange, and enough water.

But after running a marathon, you're at a very high fitness level, and with the right training focus you can make the most of it.

Deogo had all the right attributes but was not at the right fitness level to be tested at this level. We will monitor his progress.

The answers depend largely on what your fitness level is, which trimester you're in and how you're feeling, Jeffreys says.

The type of exercise equipment to be used should be decided according to your own personal experience, fitness level and goals.

Physically he is absolutely fantastic as well and his fitness level is great.

If you can find a few people with the same fitness level and goals as you it can help kept you progressing at a good pace.

Differences in lifestyle, muscle tissue, genetic makeup, and overall health all help determine your personal fitness level.

The length that you do this workout will depend on your fitness level.

Biking or walking to your destination creates no pollution at all. And you'll increase your fitness level at the same time.

The weight amount you use should depend on your fitness level.

You shouldn't try to overexert yourself to reach a peak fitness level or train for a race.

Coming back from a fitness level is not a problem.

It assessed my fitness level by judging how fast I moved into different intervals.

Keeping your fitness level in mind, think about why you want to start a fitness program.

Skipping days will make it more difficult to return to exercising and will affect your fitness level.

Reassess your fitness level and set new fitness goals.

Low physical fitness level of students in Xi'an to become widespread problems.

Friday: Run or cross-train at 70% of max heart rate for 30 to 60 minutes, depending on your fitness level.

So how can you tell if your exercise and healthy diet habits are paying off? There are several ways to measure your fitness level.

Below are some steps that you can take to increasing your activity, no matter what fitness level you are at.

You can't change your fitness level.

All of the instructions it gave me during runs were personalized to my fitness level based on that initial assessment run.

Objective: To study the impact of gateball exercise on the elderly male's physical fitness level and body composition.

Sport is aimed to raise our fitness level, to enrich our cultural life, to rejuvenate our nation and to make our country strong.

The Comparison of Metabolic Changes of College Female Student with Different Physical Fitness Level after Sub-maximum Load Exercise

Relationship of Obesity and Fitness Level to Cardiovascular Risk and Diabetes

Investigation and Analysis of Effects of Obesity on Physical Fitness Level of Undergraduates