英语词汇exercise怎么读，是什么意思，单词翻译、读音、固定搭配用法和短语词组及例句-英汉双解词典

🔑 ex·er·cise

BrE

/ˈeksəsaɪz/

NAmE

/ˈeksərsaɪz/

noun

➤activity/movements 活动；运动

🔑

[

]

physical or mental activity that you do to stay healthy or become stronger （身体或脑力的）活动，锻炼，运动

◆

Swimming is good exercise. 游泳是有益的运动。

◆

I don't

get much exercise

sitting in the office all day. 我整天坐在办公室很少运动。

◆

The mind needs exercise as well as the body. 大脑同身体一样需要锻炼。

◆

vigorous/gentle exercise

剧烈的/平和的运动

◆

(

BrE

)

to take exercise 锻炼

diet, exercise, fit, gym, health spa, nutrition, personal trainer, sport, stamina, workout

Diet and exercise 节食和锻炼

Weight 体重

put on/gain/lose weight/a few kilos/a few pounds 增加/减少体重/几公斤/几磅
watch/control/struggle with your weight 关注/控制体重；努力减肥
be/become seriously overweight/underweight 已经/变得严重超重/体重不足
be/become clinically/morbidly obese 已经是/变成临床/病态肥胖
achieve/facilitate/promote/stimulate weight loss 达到减轻体重的目的；促进减肥
slim down to 70 kilos/ (BrE) 11 stone/ (especially NAmE) 160 pounds 减肥到 70 公斤/11 英石/160 磅
combat/prevent/tackle/treat obesity 遏制/防止/解决/治疗肥胖
develop/have/suffer from/struggle with/recover from anorexia/bulimia/an eating disorder 患上/对抗/治愈厌食症/贪食症/饮食失调症
be on/go on/follow a crash/strict diet 采用快速减肥食谱；严格节食
have/suffer from a negative/poor body image 有不好的身体形象
have/develop a positive/healthy body image 具有/达到好的/健康的身体形象

Healthy eating 健康的饮食

eat a balanced diet/healthily/sensibly 吃得均衡/健康/合理
get/provide/receive adequate/proper nutrition 获得/提供/得到充足的/合适的营养
contain/get/provide essential nutrients/vitamins/minerals 含有/得到/提供必需的营养素/维生素/矿物质
be high/low in calories/fat/fibre/ (especially US) fiber/protein/vitamin D/Omega-3 fatty acids 热量/脂肪/纤维素/蛋白质/维生素 D/欧米加 3 脂肪酸含量高/低
contain (no)/use/be full of/be free from additives/chemical preservatives/artificial sweeteners （不）含/使用/含有大量/不含添加剂/化学防腐剂/人工甜味剂
avoid/cut down on/cut out alcohol/caffeine/fatty foods 避免摄取/减少/戒酒/咖啡因/高脂食物
stop/give up/ (especially NAmE) quit smoking 戒烟

Exercise 锻炼

(BrE) take regular exercise 经常锻炼
do moderate/strenuous/vigorous exercise 做适度/剧烈运动
play football/hockey/tennis 玩足球/曲棍球/网球
go cycling/jogging/running 骑自行车；慢跑；跑步
go to/visit/ (especially NAmE) hit/work out at the gym 去健身房锻炼
strengthen/tone/train your stomach muscles 增强/锻炼腹肌
contract/relax/stretch/use/work your lower-body muscles 收缩/放松/伸展/使用/锻炼下肢的肌肉
build (up)/gain muscle 增强肌肉
improve/increase your stamina/energy levels/physical fitness 增强耐力/体能/体质
burn/consume/expend calories 消耗热量

Staying healthy 保持健康

be/get/keep/stay healthy/in shape/ (especially BrE) fit 身体健康；变得/保持健康
lower your cholesterol/blood pressure 降低胆固醇/血压
boost/stimulate/strengthen your immune system 增强免疫力
prevent/reduce the risk of heart disease/high blood pressure/diabetes/osteoporosis 预防/减少患心脏病/高血压/糖尿病/骨质疏松的风险
reduce/relieve/manage/combat stress 缓解/控制压力
enhance/promote relaxation/physical and mental well-being 有助于身体放松/身心健康

🔑

[

]

a set of movements or activities that you do to stay healthy or develop a skill （保持健康或培养技能的）一套动作，训练活动，练习

◆

breathing/relaxation/stretching exercises

呼吸/放松/伸展运动

◆

exercises for the piano 钢琴练习

◆

Repeat the exercise ten times on each leg. 每条腿重复做十次这种动作。

➤questions 问题

🔑

[

]

a set of questions in a book that tests your knowledge or practises a skill 习题；练习

◆

grammar exercises 语法练习

◆

Do exercise one for homework. 家庭作业做习题一。

➤use of power/right/quality 权力/权利的行使；品质的运用

[

]

~ of sth

the use of power, a skill, a quality or a right to make sth happen 行使；运用；使用

◆

the exercise of power by the government 政府权力的行使

◆

the exercise of discretion 自行决定权的行使

➤for particular result 为某结果

[

]

an activity that is designed to achieve a particular result （为达到特定结果的）活动

◆

a communications exercise 通信演习

◆

In the end it proved a pointless exercise. 这最终证明是一项毫无意义的活动。

◆

~ in sth

an exercise in public relations 公关活动

◆

Staying calm was an exercise in self-control. 保持镇定是一种自我控制活动。

➤for soldiers 士兵

[

, usually pl.

]

a set of activities for training soldiers （士兵的）操练，演习，演练

◆

military exercises 军事演习

➤ceremonies 仪式

exercises

[

pl.

]

(

NAmE

)

ceremonies 典礼；仪式

◆

college graduation exercises 大学毕业典礼

🔑 ex·er·cise

BrE

/ˈeksəsaɪz/

NAmE

/ˈeksərsaɪz/

verb

present simple - I / you / we / they

exercise

BrE

/ˈeksəsaɪz/

NAmE

/ˈeksərsaɪz/

present simple - he / she / it

exercises

BrE

/ˈeksəsaɪzɪz/

NAmE

/ˈeksərsaɪzɪz/

past simple

exercised

BrE

/ˈeksəsaɪzd/

NAmE

/ˈeksərsaɪzd/

past participle

exercised

BrE

/ˈeksəsaɪzd/

NAmE

/ˈeksərsaɪzd/

-ing form

exercising

BrE

/ˈeksəsaɪzɪŋ/

NAmE

/ˈeksərsaɪzɪŋ/

➤use power/right/quality 行使权力/权利；运用品质

🔑

[

]

~ sth

(

formal

)

to use your power, rights or personal qualities in order to achieve sth 行使；使用；运用

◆

When she appeared in court she exercised her right to remain silent. 她出庭时行使了自己保持沉默的权利。

◆

He was a man who exercised considerable influence over people. 他是个对别人有相当影响的人。

➤do physical activity 体力锻炼

🔑

[

, T

]

to do sports or other physical activities in order to stay healthy or become stronger; to make an animal do this 锻炼；训练；操练

◆

an hour's class of exercising to music 音乐伴奏下的一小时健身操课

◆

How often do you exercise? 你多长时间锻炼一次？

◆

~ sth

Horses need to be exercised regularly. 马需要有规律的训练。

[

]

~ sth

to give a part of the body the movement and activity it needs to keep strong and healthy 锻炼（身体某部位）

◆

These movements will exercise your arms and shoulders. 这些动作将锻炼你的手臂和肩膀。

➤be anxious 焦虑

[

usually passive

]

~ sb/sth (about sth)

(

formal

)

if sb is

exercised

about sth, they are very anxious about it 使焦虑；使不安；使烦恼

单词	exercise
释义	noun verb 🔑 ex·er·ciseBrE /ˈeksəsaɪz/NAmE /ˈeksərsaɪz/ noun➤activity/movements 活动；运动🔑 [U] physical or mental activity that you do to stay healthy or become stronger （身体或脑力的）活动，锻炼，运动◆Swimming is good exercise. 游泳是有益的运动。◆I don't get much exercise sitting in the office all day. 我整天坐在办公室很少运动。◆The mind needs exercise as well as the body. 大脑同身体一样需要锻炼。◆vigorous/gentle exercise 剧烈的/平和的运动◆(BrE) to take exercise 锻炼 diet, exercise, fit, gym, health spa, nutrition, personal trainer, sport, stamina, workout Diet and exercise 节食和锻炼 Weight 体重 put on/gain/lose weight/a few kilos/a few pounds 增加/减少体重/几公斤/几磅 watch/control/struggle with your weight 关注/控制体重；努力减肥 be/become seriously overweight/underweight 已经/变得严重超重/体重不足 be/become clinically/morbidly obese 已经是/变成临床/病态肥胖 achieve/facilitate/promote/stimulate weight loss 达到减轻体重的目的；促进减肥 slim down to 70 kilos/ (BrE) 11 stone/ (especially NAmE) 160 pounds 减肥到 70 公斤/11 英石/160 磅 combat/prevent/tackle/treat obesity 遏制/防止/解决/治疗肥胖 develop/have/suffer from/struggle with/recover from anorexia/bulimia/an eating disorder 患上/对抗/治愈厌食症/贪食症/饮食失调症 be on/go on/follow a crash/strict diet 采用快速减肥食谱；严格节食 have/suffer from a negative/poor body image 有不好的身体形象 have/develop a positive/healthy body image 具有/达到好的/健康的身体形象 Healthy eating 健康的饮食 eat a balanced diet/healthily/sensibly 吃得均衡/健康/合理 get/provide/receive adequate/proper nutrition 获得/提供/得到充足的/合适的营养 contain/get/provide essential nutrients/vitamins/minerals 含有/得到/提供必需的营养素/维生素/矿物质 be high/low in calories/fat/fibre/ (especially US) fiber/protein/vitamin D/Omega-3 fatty acids 热量/脂肪/纤维素/蛋白质/维生素 D/欧米加 3 脂肪酸含量高/低 contain (no)/use/be full of/be free from additives/chemical preservatives/artificial sweeteners （不）含/使用/含有大量/不含添加剂/化学防腐剂/人工甜味剂 avoid/cut down on/cut out alcohol/caffeine/fatty foods 避免摄取/减少/戒酒/咖啡因/高脂食物 stop/give up/ (especially NAmE) quit smoking 戒烟 Exercise 锻炼 (BrE) take regular exercise 经常锻炼 do moderate/strenuous/vigorous exercise 做适度/剧烈运动 play football/hockey/tennis 玩足球/曲棍球/网球 go cycling/jogging/running 骑自行车；慢跑；跑步 go to/visit/ (especially NAmE) hit/work out at the gym 去健身房锻炼 strengthen/tone/train your stomach muscles 增强/锻炼腹肌 contract/relax/stretch/use/work your lower-body muscles 收缩/放松/伸展/使用/锻炼下肢的肌肉 build (up)/gain muscle 增强肌肉 improve/increase your stamina/energy levels/physical fitness 增强耐力/体能/体质 burn/consume/expend calories 消耗热量 Staying healthy 保持健康 be/get/keep/stay healthy/in shape/ (especially BrE) fit 身体健康；变得/保持健康 lower your cholesterol/blood pressure 降低胆固醇/血压 boost/stimulate/strengthen your immune system 增强免疫力 prevent/reduce the risk of heart disease/high blood pressure/diabetes/osteoporosis 预防/减少患心脏病/高血压/糖尿病/骨质疏松的风险 reduce/relieve/manage/combat stress 缓解/控制压力 enhance/promote relaxation/physical and mental well-being 有助于身体放松/身心健康 🔑 [C] a set of movements or activities that you do to stay healthy or develop a skill （保持健康或培养技能的）一套动作，训练活动，练习◆breathing/relaxation/stretching exercises 呼吸/放松/伸展运动◆exercises for the piano 钢琴练习◆Repeat the exercise ten times on each leg. 每条腿重复做十次这种动作。➤questions 问题🔑 [C] a set of questions in a book that tests your knowledge or practises a skill 习题；练习◆grammar exercises 语法练习◆Do exercise one for homework. 家庭作业做习题一。➤use of power/right/quality 权力/权利的行使；品质的运用 [U] ~ of sththe use of power, a skill, a quality or a right to make sth happen 行使；运用；使用◆the exercise of power by the government 政府权力的行使◆the exercise of discretion 自行决定权的行使➤for particular result 为某结果 [C] an activity that is designed to achieve a particular result （为达到特定结果的）活动◆a communications exercise 通信演习◆In the end it proved a pointless exercise. 这最终证明是一项毫无意义的活动。◆~ in sthan exercise in public relations 公关活动◆Staying calm was an exercise in self-control. 保持镇定是一种自我控制活动。➤for soldiers 士兵 [C, usually pl.] a set of activities for training soldiers （士兵的）操练，演习，演练◆military exercises 军事演习➤ceremonies 仪式exercises [pl.] (NAmE) ceremonies 典礼；仪式◆college graduation exercises 大学毕业典礼 🔑 ex·er·ciseBrE /ˈeksəsaɪz/NAmE /ˈeksərsaɪz/ verbpresent simple - I / you / we / they exercise BrE /ˈeksəsaɪz/ NAmE /ˈeksərsaɪz/present simple - he / she / it exercises BrE /ˈeksəsaɪzɪz/ NAmE /ˈeksərsaɪzɪz/past simple exercised BrE /ˈeksəsaɪzd/ NAmE /ˈeksərsaɪzd/past participle exercised BrE /ˈeksəsaɪzd/ NAmE /ˈeksərsaɪzd/ -ing form exercising BrE /ˈeksəsaɪzɪŋ/ NAmE /ˈeksərsaɪzɪŋ/➤use power/right/quality 行使权力/权利；运用品质🔑 [T] ~ sth(formal) to use your power, rights or personal qualities in order to achieve sth 行使；使用；运用◆When she appeared in court she exercised her right to remain silent. 她出庭时行使了自己保持沉默的权利。◆He was a man who exercised considerable influence over people. 他是个对别人有相当影响的人。➤do physical activity 体力锻炼🔑 [I, T] to do sports or other physical activities in order to stay healthy or become stronger; to make an animal do this 锻炼；训练；操练◆an hour's class of exercising to music 音乐伴奏下的一小时健身操课◆How often do you exercise? 你多长时间锻炼一次？◆~ sthHorses need to be exercised regularly. 马需要有规律的训练。 [T] ~ sthto give a part of the body the movement and activity it needs to keep strong and healthy 锻炼（身体某部位）◆These movements will exercise your arms and shoulders. 这些动作将锻炼你的手臂和肩膀。➤be anxious 焦虑 [usually passive] ~ sb/sth (about sth) (formal) if sb is exercised about sth, they are very anxious about it 使焦虑；使不安；使烦恼
随便看	strike-bound strike breaker strike-breaker strike-breakers strike-breaking strike down strike down strike fear, etc. into sb heart strike fear, etc. into sb/sb's heart strike fear, etc. into sb's heart strike fear into heart strike force strike forces strike from strike gold strike home strike it lucky strike (it) lucky strike it rich strike lucky strike off strike off strike off sth strikeout strike out