英语词汇diet怎么读，是什么意思，单词翻译、读音、固定搭配用法和短语词组及例句-英汉双解词典

🔑 diet

BrE

/ˈdaɪət/

NAmE

/ˈdaɪət/

noun

🔑

[

, U

]

the food that you eat and drink regularly 日常饮食；日常食物

◆

to have a

healthy, balanced diet

有健康和均衡的饮食

◆

the Japanese diet of rice, vegetables and fish 米饭、蔬菜和鱼这些日本人常吃的食物

◆

to receive advice on diet 接受饮食建议

binge, calorie, diet, digest, eat, fattening, food, meal, restaurant, taste

🔑

[

]

a limited variety or amount of food that you eat for medical reasons or because you want to lose weight; a time when you only eat this limited variety or amount 规定饮食（为健康或减肥等目的）；规定饮食的时期

◆

low-fat, salt-free diet

低脂肪无盐的饮食

◆

diet drinks

(= with fewer calories than normal)

低热量饮料

◆

I decided to

go on a diet

(= to lose weight)

before my holiday. 我决定在休假前节食。

Diet and exercise 节食和锻炼

Weight 体重

put on/gain/lose weight/a few kilos/a few pounds 增加/减少体重/几公斤/几磅
watch/control/struggle with your weight 关注/控制体重；努力减肥
be/become seriously overweight/underweight 已经/变得严重超重/体重不足
be/become clinically/morbidly obese 已经是/变成临床/病态肥胖
achieve/facilitate/promote/stimulate weight loss 达到减轻体重的目的；促进减肥
slim down to 70 kilos/ (BrE) 11 stone/ (especially NAmE) 160 pounds 减肥到 70 公斤/11 英石/160 磅
combat/prevent/tackle/treat obesity 遏制/防止/解决/治疗肥胖
develop/have/suffer from/struggle with/recover from anorexia/bulimia/an eating disorder 患上/对抗/治愈厌食症/贪食症/饮食失调症
be on/go on/follow a crash/strict diet 采用快速减肥食谱；严格节食
have/suffer from a negative/poor body image 有不好的身体形象
have/develop a positive/healthy body image 具有/达到好的/健康的身体形象

Healthy eating 健康的饮食

eat a balanced diet/healthily/sensibly 吃得均衡/健康/合理
get/provide/receive adequate/proper nutrition 获得/提供/得到充足的/合适的营养
contain/get/provide essential nutrients/vitamins/minerals 含有/得到/提供必需的营养素/维生素/矿物质
be high/low in calories/fat/fibre/ (especially US) fiber/protein/vitamin D/Omega-3 fatty acids 热量/脂肪/纤维素/蛋白质/维生素 D/欧米加 3 脂肪酸含量高/低
contain (no)/use/be full of/be free from additives/chemical preservatives/artificial sweeteners （不）含/使用/含有大量/不含添加剂/化学防腐剂/人工甜味剂
avoid/cut down on/cut out alcohol/caffeine/fatty foods 避免摄取/减少/戒酒/咖啡因/高脂食物
stop/give up/ (especially NAmE) quit smoking 戒烟

Exercise 锻炼

(BrE) take regular exercise 经常锻炼
do moderate/strenuous/vigorous exercise 做适度/剧烈运动
play football/hockey/tennis 玩足球/曲棍球/网球
go cycling/jogging/running 骑自行车；慢跑；跑步
go to/visit/ (especially NAmE) hit/work out at the gym 去健身房锻炼
strengthen/tone/train your stomach muscles 增强/锻炼腹肌
contract/relax/stretch/use/work your lower-body muscles 收缩/放松/伸展/使用/锻炼下肢的肌肉
build (up)/gain muscle 增强肌肉
improve/increase your stamina/energy levels/physical fitness 增强耐力/体能/体质
burn/consume/expend calories 消耗热量

Staying healthy 保持健康

be/get/keep/stay healthy/in shape/ (especially BrE) fit 身体健康；变得/保持健康
lower your cholesterol/blood pressure 降低胆固醇/血压
boost/stimulate/strengthen your immune system 增强免疫力
prevent/reduce the risk of heart disease/high blood pressure/diabetes/osteoporosis 预防/减少患心脏病/高血压/糖尿病/骨质疏松的风险
reduce/relieve/manage/combat stress 缓解/控制压力
enhance/promote relaxation/physical and mental well-being 有助于身体放松/身心健康

diet, exercise, fit, gym, health spa, nutrition, personal trainer, sport, stamina, workout

[

sing.

]

a ~ of sth

(

disapproving

)

a large amount of a restricted range of activities 大量单调的活动；大量单一的东西

◆

Children today are brought up on a diet of television cartoons and soap operas. 如今的孩子是看电视上的动画片和肥皂剧长大的。

▸

diet·ary

BrE

/ˈdaɪətəri/

NAmE

/ˈdaɪəteri/

adjective

[

usually before noun

]

◆

dietary advice/changes/habits

饮食建议/变化/习惯

◆

dietary fibre 膳食纤维

单词	diet
释义	noun verb 🔑 dietBrE /ˈdaɪət/NAmE /ˈdaɪət/ noun🔑 [C, U] the food that you eat and drink regularly 日常饮食；日常食物◆to have a healthy, balanced diet 有健康和均衡的饮食◆the Japanese diet of rice, vegetables and fish 米饭、蔬菜和鱼这些日本人常吃的食物◆to receive advice on diet 接受饮食建议 binge, calorie, diet, digest, eat, fattening, food, meal, restaurant, taste 🔑 [C] a limited variety or amount of food that you eat for medical reasons or because you want to lose weight; a time when you only eat this limited variety or amount 规定饮食（为健康或减肥等目的）；规定饮食的时期◆a low-fat, salt-free diet 低脂肪无盐的饮食◆diet drinks (= with fewer calories than normal) 低热量饮料◆I decided to go on a diet (= to lose weight) before my holiday. 我决定在休假前节食。Diet and exercise 节食和锻炼 Weight 体重 put on/gain/lose weight/a few kilos/a few pounds 增加/减少体重/几公斤/几磅 watch/control/struggle with your weight 关注/控制体重；努力减肥 be/become seriously overweight/underweight 已经/变得严重超重/体重不足 be/become clinically/morbidly obese 已经是/变成临床/病态肥胖 achieve/facilitate/promote/stimulate weight loss 达到减轻体重的目的；促进减肥 slim down to 70 kilos/ (BrE) 11 stone/ (especially NAmE) 160 pounds 减肥到 70 公斤/11 英石/160 磅 combat/prevent/tackle/treat obesity 遏制/防止/解决/治疗肥胖 develop/have/suffer from/struggle with/recover from anorexia/bulimia/an eating disorder 患上/对抗/治愈厌食症/贪食症/饮食失调症 be on/go on/follow a crash/strict diet 采用快速减肥食谱；严格节食 have/suffer from a negative/poor body image 有不好的身体形象 have/develop a positive/healthy body image 具有/达到好的/健康的身体形象 Healthy eating 健康的饮食 eat a balanced diet/healthily/sensibly 吃得均衡/健康/合理 get/provide/receive adequate/proper nutrition 获得/提供/得到充足的/合适的营养 contain/get/provide essential nutrients/vitamins/minerals 含有/得到/提供必需的营养素/维生素/矿物质 be high/low in calories/fat/fibre/ (especially US) fiber/protein/vitamin D/Omega-3 fatty acids 热量/脂肪/纤维素/蛋白质/维生素 D/欧米加 3 脂肪酸含量高/低 contain (no)/use/be full of/be free from additives/chemical preservatives/artificial sweeteners （不）含/使用/含有大量/不含添加剂/化学防腐剂/人工甜味剂 avoid/cut down on/cut out alcohol/caffeine/fatty foods 避免摄取/减少/戒酒/咖啡因/高脂食物 stop/give up/ (especially NAmE) quit smoking 戒烟 Exercise 锻炼 (BrE) take regular exercise 经常锻炼 do moderate/strenuous/vigorous exercise 做适度/剧烈运动 play football/hockey/tennis 玩足球/曲棍球/网球 go cycling/jogging/running 骑自行车；慢跑；跑步 go to/visit/ (especially NAmE) hit/work out at the gym 去健身房锻炼 strengthen/tone/train your stomach muscles 增强/锻炼腹肌 contract/relax/stretch/use/work your lower-body muscles 收缩/放松/伸展/使用/锻炼下肢的肌肉 build (up)/gain muscle 增强肌肉 improve/increase your stamina/energy levels/physical fitness 增强耐力/体能/体质 burn/consume/expend calories 消耗热量 Staying healthy 保持健康 be/get/keep/stay healthy/in shape/ (especially BrE) fit 身体健康；变得/保持健康 lower your cholesterol/blood pressure 降低胆固醇/血压 boost/stimulate/strengthen your immune system 增强免疫力 prevent/reduce the risk of heart disease/high blood pressure/diabetes/osteoporosis 预防/减少患心脏病/高血压/糖尿病/骨质疏松的风险 reduce/relieve/manage/combat stress 缓解/控制压力 enhance/promote relaxation/physical and mental well-being 有助于身体放松/身心健康 diet, exercise, fit, gym, health spa, nutrition, personal trainer, sport, stamina, workout [sing.] a ~ of sth(disapproving) a large amount of a restricted range of activities 大量单调的活动；大量单一的东西◆Children today are brought up on a diet of television cartoons and soap operas. 如今的孩子是看电视上的动画片和肥皂剧长大的。▸ diet·ary BrE /ˈdaɪətəri/NAmE /ˈdaɪəteri/ adjective [usually before noun] ◆dietary advice/changes/habits 饮食建议/变化/习惯◆dietary fibre 膳食纤维 🔑 dietBrE /ˈdaɪət/NAmE /ˈdaɪət/ verbpresent simple - I / you / we / they diet BrE /ˈdaɪət/ NAmE /ˈdaɪət/present simple - he / she / it diets BrE /ˈdaɪəts/ NAmE /ˈdaɪəts/past simple dieted BrE /ˈdaɪətɪd/ NAmE /ˈdaɪətɪd/past participle dieted BrE /ˈdaɪətɪd/ NAmE /ˈdaɪətɪd/ -ing form dieting BrE /ˈdaɪətɪŋ/ NAmE /ˈdaɪətɪŋ/ [I] to eat less food or only food of a particular type in order to lose weight 节食；进行规定饮食 SYN be on a diet ◆She's always dieting but she never seems to lose any weight. 她总是在节食，但体重好像并未减少。
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