Fitness is a continual process, not a week's course.健康是个日积月累的过程, 而非一周之功。

She suffered continual police harassment.她经常受到警察的骚扰。

Competition led to continual improvement.竞争促进不断进步。

The school has been in continual use since 1883.自1883年起, 这所学校一直在运行。

She faces continual pressure from all sides.她一直承受着来自各方的压力。