Wholemeal bread is made from unrefined flour.全麦面包是由粗面制成的。

Demerara is a traditional unrefined sugar.德梅拉拉红糖是一种传统制法的粗糖。

Unrefined carbohydrates include brown rice and other grains.非精制的碳水化合物包括糙米和其他谷物。