单词 | loosen up |
释义 | loosen up 🄰 vi. 1.(before exercise)(肌肉)松弛;做准备活动 She swung her arms above her head to loosen up.她将双臂举过头顶并来回摆臂, 做准备活动。 2.<非正式>(relax)放松;(情况)缓和 I was tense at first, but I soon loosened up.刚开始我有些紧张, 但很快就放松了。 Relax, smile; loosen up in mind and body and behaviour.放松, 微笑。精神、身体和行为上都要放轻松。 Young people often loosen up on the dance floor.年轻人通常在舞池中放松自己。 🄱 vt. sep. 1.(make less tense)to loosen up sth or to loosen sth up + muscle使(肌肉)松弛;使做准备活动 Squeeze the foot with both hands, again to loosen up tight muscles.双手捏脚, 目的也是使紧张的肌肉松弛下来。 2.(make less strict)to loosen up sth or to loosen sth up放松;使不严格 I think people have loosened up their standards.我认为人们放松了标准。 |
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