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| PRONOUN |
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| /aʊəˈselvz/ |
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| 1 | used for showing that both you and a group you are a part of are affected by or involved in an action that you do together 我们自己 |
| We kept ourselves awake by playing card games. 我们打扑克好让自己别睡着了。 |
| We will defend ourselves with all our strength. 我们会尽全力保护自己。 |
| Our prayers were for ourselves and our families. 我们祷告是为了我们的家人和我们自己。 |
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| 2 | used for referring to yourself and a group you are a part of , when you have already been mentioned in the same sentence 我们自己（用于同句中已提到自己和自己所属团体时） |
| The training programme will give us a better understanding of ourselves. 这项培训计划会使我们对自己有更好的了解。 |
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| 3 | used instead of ‘us’ when you are trying to be polite . Many people consider this use incorrect 我们（用来代替us以表示礼貌，但许多人认为这种用法不正确） |
| One copy of the document should be returned to ourselves. 文件的一份得还给我们。 |
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| 4 | used for emphasizing that you are referring to yourself and the group you are a part of , and not anyone else 我们亲自，我们本人（用于表示强调） |
| Because we ourselves are Italian, we know what Italian cooking should be. 因为我们自己就是意大利人，所以我们知道意大利烹调应该是什么样的。 |
| | 4a | used for emphasizing that you and the group you are a part of do something without help from anyone else （用于强调没有别人帮助）我们自己（做某事） | | If you won’ t help us, we’ ll do it ourselves. 如果你不帮我们，我们就自己做。 | |
| PHRASES |
| - | (all) by ourselves
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| 1 | alone 我们独自地 | We had dinner by ourselves in our hotel room. 我们独自在我们的旅馆房间里吃了饭。 | |
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| 2 | without help from anyone 我们独力地 | We knew that we couldn’ t organize such a big event all by ourselves. 我们知道自己无法独力组织这么大的活动。 | |
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| - | (all) to ourselves
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| used for saying that you and someone else do not have to share something with other people |
| 由我们独享地 |
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| Freddy’ s folks were away, so we had the place all to ourselves. 弗雷迪的家人都不在，所以这地方全是我们的了。 |
| Now we’ ve both retired, we have more time to ourselves. 现在我们俩都退休了，有更多的时间可供自己支配。 |
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