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单词
isometrics
释义
isometrics
NOUN
/ˌaɪsəʊˈmetrɪks/
physical exercises in which you make your muscles stronger by pushing your arms or other parts of your body against each other or against something fixed 静力锻炼法（一种通过将两臂或其他身体部位相抵或与静物相抵以增强肌肉的锻炼方法）