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| NOUN |
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| /grɪp/ |
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| 1 | singular a firm strong hold 抓牢；紧握；紧抓 |
| Marguerite took my hand in a surprisingly strong grip. 玛格丽特格外用力地抓住我的手。 |
| tighten your grip Pete tightened his grip on her arm. 皮特紧紧抓住她的胳膊。 |
| release/loosen your grip She loosened her grip on the steering-wheel. 她松开了方向盘。 |
| | 1a | singular/U if shoes or tyres have grip , they hold a surface firmly and do not slip （鞋或轮胎的）防滑（性） | | I need some winter boots with a better grip. 我需要防滑效果更好些的冬用靴子。 | |
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| 2 | singular +on power and control over someone or something 权力；控制；支配 |
| The President struggled to regain his grip on power. 总统努力重新掌权。 |
| The church no longer has a strong grip on the population. 教会再也不能强有力地控制民众了。 |
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| 3 | C BRITISH a small thin piece of folded metal that women use for holding their hair in place 发夹 |
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| 4 | C the part of an object that has a special rough surface that you can hold firmly in your hands 柄；把手 |
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| 5 | C someone whose job is to move cameras around while television programmes or films are being made （拍摄电视节目或电影时）管理摄像（或摄影）机的工作人员 |
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| 6 | C old-fashioned a small bag that you use when travelling 小旅行包；小提箱 |
| PHRASES |
| - | be in the grip of sth
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| to be in a difficult or unpleasant situation |
| 陷入…困境之中；纠缠于…麻烦中 |
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| The country was in the grip of an economic crisis. 国家陷入了经济危机。 |
| The forest is still in the grip of winter. 森林里还是一派冬天的景色。 |
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| - | get a grip on sth
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| to begin to understand a difficult situation and start to find a way of dealing with it |
| 开始控制困难局面 |
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| - | get a grip (on yourself) spoken
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| to make an effort to control your emotions or your behaviour |
| 控制（自己的感情或行为） |
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| - | get/come to grips with sth
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| to start to deal with a problem , situation , or job that you have to do |
| 开始处理，开始应对（难题、困境或某项工作） |
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| - | lose your grip (on sth)
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| to become less able to understand things or deal with them |
| 无法理解，无法应付（某事物）；（对某事物）失去控制 |
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| Are you starting to lose your grip on reality? 你已经无法面对现实了吗？ |
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