extricate sb/yourself (from sth) Pete had managed to extricate himself from a very embarrassing situation. 皮特设法使自己从十分尴尬的情形中摆脱出来。

extricate sb/sth from sth It took two hours to extricate him from the rubble. 花了两个小时才把他从瓦砾中解救出来。