burpee
noun/ˈbɜːpi/, /ˌbɜːˈpi/
/ˈbɜːrpi/
- an exercise in which you start standing up, do a squat thrust, then jump back up again
一种练习，您开始站起来，进行深蹲推力，然后再次跳回来 - Burpees are great for building endurance.
波比跳非常适合增强耐力。
- Burpees are great for building endurance.