stoke up
phrasal verbstoke up (on/with something)
- (informal) to eat or drink a lot of something, especially so that you do not feel hungry later
吃饱；吃好；喝足 - Stoke up for the day on a good breakfast.
早饭要吃得饱饱的，整整一天呢。
- Stoke up for the day on a good breakfast.