self-care
noun/ˌself ˈkeə(r)/
/ˌself ˈker/
[uncountable]- the act of caring for yourself, for example by eating and sleeping well, taking exercise and getting help so that you do not become ill
照顾自己的行为，例如吃得好、睡得好、锻炼身体并寻求帮助，以免生病 - I'm a 30-year-old workaholic who has never prioritized self-care.
我是一个 30 岁的工作狂，从来没有优先考虑自我保健。
- I'm a 30-year-old workaholic who has never prioritized self-care.