Pi·la·tes
noun/pɪˈlɑːtiːz/
/pɪˈlɑːtiːz/
[uncountable]- a system of stretching and pushing exercises using special equipment, which help make your muscles stronger and make you able to bend parts of your body more easily
普拉提（用特殊设备进行健身和柔韧性训练的伸展式锻炼方法） Word Origin1960s: named after the German physical fitness specialist Joseph Pilates (1880–1967), who devised the system.