pick yourself up
phrasal verbpick yourself up
- to stand up again after you have fallen
（跌倒后）爬起来 - He just picked himself up and went on running.
他爬起来继续跑。 - (figurative) She didn't waste time feeling sorry for herself—she just picked herself up and carried on.
她没有浪费时间自怜，而是振作起来继续干。
- He just picked himself up and went on running.