pep talk
noun/ˈpep tɔːk/
/ˈpep tɔːk/
(informal)- a short speech intended to encourage somebody to work harder, try to win, have more confidence, etc.
激励的话；鼓舞士气的话 - She gave us all a pep talk before the game.
赛前她给我们大家做了鼓舞士气的讲话。
- She gave us all a pep talk before the game.