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单词 kettlebell
释义

kettlebell

noun
/ˈketlbel/
/ˈketlbel/
  1. a large iron weight in the shape of a ball with a single handle, used in exercises to build strength in the hands, lower back, legs and shoulders球状、单手柄的大铁重物,用于练习增强手部、下背部、腿部和肩部的力量
    • This exercise can be performed with dumb-bells, kettlebells or a barbell.这项练习可以用哑铃、壶铃或杠铃进行。
    Topics Health and Fitnessc2
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更新时间:2025/4/2 11:17:09