kettlebell
noun/ˈketlbel/
/ˈketlbel/
- a large iron weight in the shape of a ball with a single handle, used in exercises to build strength in the hands, lower back, legs and shoulders
球状、单手柄的大铁重物,用于练习增强手部、下背部、腿部和肩部的力量 - This exercise can be performed with dumb-bells, kettlebells or a barbell.
这项练习可以用哑铃、壶铃或杠铃进行。
- This exercise can be performed with dumb-bells, kettlebells or a barbell.