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单词 jogging
释义

jog·ging

noun
/ˈdʒɒɡɪŋ/
/ˈdʒɑːɡɪŋ/
[uncountable]
  1. the activity of running slowly and steadily as a form of exercise慢跑锻炼
    • to go jogging慢跑锻炼
    • He decided to take up jogging.他决定开始慢跑锻炼。
    • I need some new jogging shoes.我需要一些新的慢跑鞋。
    Collocations Diet and exerciseDiet and exerciseWeight
    • put on/​gain/​lose weight/​a few kilos/​a few pounds
    • watch/​control/​struggle with your weight
    • be/​become seriously overweight/​underweight
    • be/​become clinically/​morbidly obese
    • achieve/​facilitate/​promote/​stimulate weight loss
    • slim down to 70 kilos/(British English) 11 stone/(especially North American English) 160 pounds
    • combat/​prevent/​tackle/​treat obesity
    • develop/​have/​suffer from/​struggle with/​recover from anorexia/​bulimia/​an eating disorder
    • be on/​go on/​follow a crash/​strict diet
    • have/​suffer from a negative/​poor body image
    • have/​develop a positive/​healthy body image
    Healthy eating
    • eat a balanced diet/​healthily/​sensibly
    • get/​provide/​receive adequate/​proper nutrition
    • contain/​get/​provide essential nutrients/​vitamins/​minerals
    • be high/​low in calories/​fat/​fibre/​protein/​vitamin D/​Omega-3 fatty acids
    • contain (no)/use/​be full of/​be free from additives/​chemical preservatives/​artificial sweeteners
    • avoid/​cut down on/​cut out alcohol/​caffeine/​fatty foods
    • stop/​give up/ (especially North American English) quit smoking
    Exercise
    • (British English) take regular exercise
    • do moderate/​strenuous/​vigorous exercise
    • play football/​hockey/​tennis
    • go cycling/​jogging/​running
    • go to/​visit/ (especially North American English) hit/​work out at the gym
    • strengthen/​tone/​train your stomach muscles
    • contract/​relax/​stretch/​use/​work your lower-body muscles
    • build (up)/gain muscle
    • improve/​increase your stamina/​energy levels/​physical fitness
    • burn/​consume/​expend calories
    Staying healthy
    • be/​get/​keep/​stay healthy/​in shape/(especially British English) fit
    • lower your cholesterol/​blood pressure
    • boost/​stimulate/​strengthen your immune system
    • prevent/​reduce the risk of heart disease/​high blood pressure/​diabetes/​osteoporosis
    • reduce/​relieve/​manage/​combat stress
    • enhance/​promote relaxation/​physical and mental well-being
    Topics Health and Fitnessa2, Hobbiesa2
    Oxford Collocations DictionaryJogging is used before these nouns:
    • pants
    • suit
    • trail
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更新时间:2025/8/25 9:32:53