high-intensity interval training
noun/ˌhaɪ ɪntensəti ˈɪntəvl treɪnɪŋ/
/ˌhaɪ ɪntensəti ˈɪntərvl treɪnɪŋ/
[uncountable] (abbreviation HIIT)
- a form of exercise in which you do short periods of very hard physical activity with easier exercises in between
一种锻炼形式，您可以在短时间内进行非常艰苦的体力活动，并在其间进行较轻松的锻炼 - High-intensity interval training is a time-efficient way to keep in shape.
高强度间歇训练是一种节省时间的保持体形的方法。
- High-intensity interval training is a time-efficient way to keep in shape.