英语词汇get/take a grip (on yourself)怎么读，是什么意思，单词翻译、读音、固定搭配用法和短语词组及例句-英汉双解词典

单词	get/take a grip (on yourself)
释义	get/take a grip (on yourself) to improve your behaviour or control your emotions after being afraid, upset or angry使（自己）镇定下来；控制住（自己的）情绪 I have to take a grip on myself, he told himself firmly.我一定要控制住自己的情绪，他坚定地对自己说。 (informal) Get a grip! (= make an effort to control your emotions)镇静点！ See also grip
随便看	especially (especially British English) learnt (especially British English)oughtn't to (especially in North American English) spit (especially North American English) proven especialness especialnesses Esperantism esperantisms Esperantist esperantist esperantists Esperanto esperanto esperantos espied espies espionage espionages esplanade esplanades ESPN espn e-sport esport

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