英语词汇kettlebell怎么读，是什么意思，单词翻译、读音、固定搭配用法和短语词组及例句-英汉双解词典

　

单词	kettlebell
释义	kettlebell noun[C] uk /ˈket.əl.bel/us /ˈket̬.əl.bel/ aheavyroundedobjectwith ahandle, used forexercise: （锻炼身体用的）壶铃 She doesweighttrainingwith a kettlebell.她用壶铃进行负重训练。 fotosylvie/iStock/Getty Images Plus/GettyImages SMART Vocabulary: related words and phrases Exercising & training aerial yoga aerobic Anti-Gravity yoga aquacise aquarobics bench interval training jog jog trot jumping jack Kegel exercise loosen resistance training Spinning star jump sweat Swiss ball tai chi taper triceps dip See more results » (Definition ofkettlebellfrom theCambridge Advanced Learner's Dictionary & Thesaurus© Cambridge University Press) Examplesofkettlebell kettlebell He is involved with the evolving field of martial arts fitness and is a major proponent of thekettlebell, as an exercise and strengthening tool. From Wikipedia This example is from Wikipedia and may be reused under a CC BY-SA license. Because of their high repetitions,kettlebellprogression should start out slowly to build muscle endurance, support the joints and prevent injury. From Wikipedia This example is from Wikipedia and may be reused under a CC BY-SA license. Thekettlebellallows for swing movements and release moves with added safety and added grip, wrist, arm and core strengthening. From Wikipedia This example is from Wikipedia and may be reused under a CC BY-SA license. The movements used inkettlebellexercise can be dangerous to those who have back or shoulder problems, or a weak core. From Wikipedia This example is from Wikipedia and may be reused under a CC BY-SA license. For example, a 24 kgkettlebellis commonly referred to as one-and-half poodkettlebell("polutorapudovaya girya"). From Wikipedia This example is from Wikipedia and may be reused under a CC BY-SA license. Unlike the exercises with dumbbells or barbells,kettlebellexercises often involve large numbers of repetitions. From Wikipedia This example is from Wikipedia and may be reused under a CC BY-SA license. The event consisted of three separate sections of open-water swimming coupled withkettlebellthrusters and burpees in the sand. From Wikipedia This example is from Wikipedia and may be reused under a CC BY-SA license. Commonkettlebellexercises combine aerobic and anaerobic aspects. From Wikipedia This example is from Wikipedia and may be reused under a CC BY-SA license. These examples are from corpora and from sources on the web. Any opinions in the examples do not represent the opinion of the Cambridge Dictionary editors or of Cambridge University Press or its licensors. #https://dictionary.cambridge.org//dictionary/english/kettlebell##
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更新时间：2026/4/8 5:31:52