beatyourselfup
—phrasal verbwithbeatverbuk/biːt/us/biːt/beat|beatenorUSalsobeat
informaltoblameorcriticizeyourself, usually in a way that isunfairorunnecessary
（过分）怪罪自己，苛求自己
If youfail, don'tbeatyourself up; justtryagain.如果你失败了，不要过分怪罪自己，大不了再试试。
| 单词 | beat yourself up |
| 释义 |
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