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单词 power nap
释义
power nap
noun[C]
uk
/ˈpaʊə ˌnæp/us
/ˈpaʊ.ɚ ˌnæp/
ashortsleepthat you have during theday:
能量盹儿，恢复精力的小睡（白天时间的小睡）
Taking a 20-minutepowernapcanboostyourenergylevels.打20分钟的能量盹儿，就能帮助你恢复体力。
SMART Vocabulary: related words and phrases
Animal physiology: sleep & sleeping
  • be in the land of nodidiom
  • beauty
  • bed
  • bunk
  • bunk down
  • bye-byes
  • count
  • dead
  • delayed sleep phase pattern
  • drift off
  • drop
  • flake
  • sleep
  • slumber
  • snooze
  • somnolence
  • soporifically
  • spark out
  • sparko
  • take to your bedidiom
See more results »
power-nap
verb[I]
uk
/ˈpaʊə ˌnæp/us
/ˈpaʊ.ɚ ˌnæp/
-pp-
to have ashortsleepduring theday,especiallyso that you can doyourjobbetter:
午睡，小睡
Employees power-nap for about 15 to 20minutesand come outrefreshed.雇员们小睡约15至20分钟，就会神清气爽。
More examples
  • I wouldheadinto the janitor'scubicleand power-nap in abrokenwheelychair.
  • Hekeptastudyat the back,paintedscarletandhometo abedon which he would power-nap.
  • Professor Maasrecommendspower-napping through thedaytoincreasealertnessandreducestress.
SMART Vocabulary: related words and phrases
Animal physiology: sleep & sleeping
  • be in the land of nodidiom
  • beauty
  • bed
  • bunk
  • bunk down
  • bye-byes
  • count
  • dead
  • delayed sleep phase pattern
  • drift off
  • drop
  • flake
  • sleep
  • slumber
  • snooze
  • somnolence
  • soporifically
  • spark out
  • sparko
  • take to your bedidiom
See more results »
(Definition ofpower napfrom theCambridge Advanced Learner's Dictionary & Thesaurus© Cambridge University Press)

power nap| Business English

power nap
noun[C]
humorous
uk
us
ashortsleepthat you have during theday,especiallyso that you canworkmoreeffectivelyfor therestof theday:
Hemanagedtocatcha 20-minutepowernapin thecarin betweenmeetings.
(Definition ofpower napfrom theCambridge Business English Dictionary© Cambridge University Press)

Examplesofpower nap

power nap
The short duration of apowernapis designed to prevent nappers from sleeping so long that they enter a normal sleep cycle without being able to complete it.
From
Wikipedia
Creatives commons iconThis example is from Wikipedia and may be reused under a CC BY-SA license.
Others may prefer to take power naps regularly even if their schedules allow a full night's sleep.
From
Wikipedia
Creatives commons iconThis example is from Wikipedia and may be reused under a CC BY-SA license.
Various durations may be recommended for power naps, which are very short compared to regular sleep.
From
Wikipedia
Creatives commons iconThis example is from Wikipedia and may be reused under a CC BY-SA license.
Various durations are recommended for power naps, which are very short compared to regular sleep.
From
Wikipedia
Creatives commons iconThis example is from Wikipedia and may be reused under a CC BY-SA license.
He found ways to train himself in mental patience, took power naps instead of indulging in periods of long sleep, and drank very little liquid.
From
Wikipedia
Creatives commons iconThis example is from Wikipedia and may be reused under a CC BY-SA license.
Some employees sleep, nap, or take apower-naponly during their allotted break time at work.
From
Wikipedia
Creatives commons iconThis example is from Wikipedia and may be reused under a CC BY-SA license.
These examples are from corpora and from sources on the web. Any opinions in the examples do not represent the opinion of the Cambridge Dictionary editors or of Cambridge University Press or its licensors.
#https://dictionary.cambridge.org//dictionary/english/power-nap##
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更新时间：2026/6/6 16:52:11