However, he added, they should make sure that any weight loss plan they follow includes adequate amounts of fibre.
然而，他补充道，他们应该明白任何一种减肥方式都要保证大量膳食纤维的摄入。
2
This effect is no mystery as raw plant foods are generally low calorie density high fibre foods which are very filling - ideal for weight loss - and was confirmed by a six-month trial in South Africa.
Quartz fibre strengthen Bis maleimide BMI composite material have low to dielectric loss angle, able to bear high temperature, damp and hot, good mechanics performance.