By envisioning foods as dancing molecules of energy that have power and potential touncover our highest selves, we make food choices to support life-giving thoughts, feelings, beliefs, and actions.
将食物看作分子能量之源令我们充满活力，我们选择合适的食物维持人类的思考、感情、信仰和行动。
2
Almost all foods also have some fat, and fat is the most concentrated energy-givingfood the body needs.
几乎所有食物中都含有一些脂肪，而脂肪是最集中提供身体所需能量的食物。
3
The weakness of this diet is that it has too much fat and sugar; its strength is that it has plenty of energy-givingfood.