Surely everyone reading this has had times when you lie in bed for hours, unable tofall asleep, because your brain is thinking about work.
所有读到这篇文章的人肯定都有过这样的经历：因为脑子在想着工作，躺在床上好几个小时都无法入睡。
2
Telling yourself to stop being anxious when you're feeling anxious is a bit like telling yourself tofall asleep when you have insomnia—it doesn't work.
当你感到焦虑时，告诉自己不要焦虑，这有点像当你失眠时，告诉自己要入睡一样——是行不通的。
3
The share of people willing towork may fall in a recession, for instance, as discouraged people temporarily drop out of the workforce.