As a group, "night owl" types tend to eat less healthy food and take in more calories overall than earlyrisers.
作为一个群体,总体来说,“夜猫子”型的人往往比早起的人吃的健康食品更少,摄入的卡路里更多。
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In contrast, "night owls" who go to bed between 11 p.m. and 3 a.m. tend to consume more coffee, alcohol, refined sugars and processed meats than earlyrisers.
In contrast, "night owls" who go to bed between 11 p.m. and 3 a.m. tend to consume more coffee, alcohol, refined sugars, and processed meats than earlyrisers.