Step 4: Once I've let go of all of my resentment through forgivingandforgetting, I need to visualize my life, present and future, without the negative impact of resentment.
第四步:一旦通过原谅和忘记排解了所有怨恨,我需要去考虑我的生活、现在和将来、不受怨恨的影响。
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So the problem isn't that one kind of cheating is more or less forgivable than the other - it's that forgivingandforgetting isn't an option when your partner has emotionally cheated.